You can book this class from July 6, 2026 12:00 am

New! Intro to Pilates Reformer / Beth

July 14, 2026 • 10:00 am - 10:45 am
Beth Shenton

Description

* Included with your Plus or $99 Membership for a limited time*
Curious about the kind of workout you can get on the Pilates Reformer? Using springs and the moving carriage, find precision, control, and deep muscle engagement. Correct muscular imbalances, improve your posture, and strengthen your "powerhouse" (core) while offering support for injuries.
*Pilates grip socks recommended.*