You can book this class from December 20, 2026 12:00 am

New! TRX Circuit / Lisa

January 4, 2027 • 5:30 pm - 6:30 pm
LAWS Team

Description

A new strength training option for evenings! TRX Circuit class is a fast-paced, full-body workout combining suspension training straps with timed cardio and strength stations. Rotate through multiple exercises using body weight, gravity, and extra gear like kettlebells or dumbbells. Suitable for all levels.