Lake Anna Wellness Studio | The Gym Lake Anna…Coming Soon
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LAWS Team
Upcoming classes
Sunday, December 15 10:00 AM
Gentle Flow Yoga with Donna
Gentle Flow Yoga with Donna
Sunday, December 15 • 10:00 AM - 11:00 AM
LAWS Team
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Description
Gentle Flow Yoga is a mat-based yoga practice with props to find stretch, balance, and relaxation.
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Monday, December 16 8:00 AM
Cardio Chair with Andi
Waitlist
Cardio Chair with Andi
Waitlist
Monday, December 16 • 8:00 AM - 8:45 AM
LAWS Team
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Description
Chair-based class with a cardio twist using weights and movement. Suitable for all levels.
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