TRX Circuit / Lisa

September 20, 2027 • 5:30 pm - 6:30 pm
LAWS Team

Description

A new strength training option for evenings! TRX Circuit class is a fast-paced, full-body workout combining suspension training straps with timed cardio and strength stations. Rotate through multiple exercises using body weight, gravity, and extra gear like kettlebells or dumbbells. Suitable for all levels.