TRX Circuit / Lisa

September 9, 2026 • 9:00 am - 9:45 am
LAWS Team

Description

A new strength training option! TRX Circuit class is a fast-paced, full-body workout combining suspension training straps with cardio, strength, and core stations. Rotate through multiple exercises using body weight, gravity, and extra gear like body, kettlebells or dumbbells. Suitable for all levels.