TRX Circuit / Lisa
September 23, 2026 •
9:00 am - 9:45 am
LAWS Team
Description
A new strength training option! TRX Circuit class is a fast-paced, full-body workout combining suspension training straps with cardio, strength, and core stations. Rotate through multiple exercises using body weight, gravity, and extra gear like body, kettlebells or dumbbells. Suitable for all levels.