You can book this class from October 27, 2026 12:00 am

TRX Circuit / Lisa

November 4, 2026 • 9:00 am - 9:45 am
LAWS Team

Description

A new strength training option! TRX Circuit class is a fast-paced, full-body workout combining suspension training straps with cardio, strength, and core stations. Rotate through multiple exercises using body weight, gravity, and extra gear like body, kettlebells or dumbbells. Suitable for all levels.