🩰 What is Barre Class?
A ballet-inspired method that combines strength, stretching, posture, and fluidity. It works the entire body, tones muscles, and improves alignment. All using the barre for support and precise movements.
It’s suitable for all ages and fitness levels, as there is always a way to adapt each exercise to your needs.

BOOKINGS and CLASS REGISTRATION
📲 Online Booking
• You can book and pay for a class online up to 1 hour before it starts.
• If you don’t want to book and pay online, please send a message at least 1 hour before class to reserve your spot.
➝ This step is necessary to secure your place.

🫂 Membership
•You can also book and pay per month and secure the reservation of your spot. This option gives you a discount.
•We are only taking your spot if you are not coming for one of the classes. Please, tell us in advance to be able to open another vacancy
•You will only have the monthly reservation if you pay in the beginning of the month for all the classes

⏱️ Drop-In or Last-Minute Booking (without online sign-up)?
• If it’s less than 1 hour before class, please call or text:
📞 LAYDENS WELLNESS STUDIO at +351 915 523 097 to check availability.

🚪 Arrival Time
• The yoga room opens 15 minutes before class.
• Please arrive between 10 and 5 minutes before class to get settled.
• If you still need to pay in person (Cash, MBway, Revolut), arrive at least 15 minutes before to secure your spot.

❗️UNPAID RESERVATIONS
• If you reserved a spot but haven’t paid online, your spot is not guaranteed.
To secure your place:
• Pay online at least 1 hour before class, or
• Pay in person (Cash / MBway / Revolut) at least 30 minutes before class.
• If the class is fully booked, unpaid spots may be given to others.

❓ Prefer not to book online?
Please send a message at least 1 hour before class to confirm your spot:
• WhatsApp / Call: +351 915 523 097

PAYMENTS and PASSES
• In-studio payments are possible via:
• 💶 Cash (please avoid large bills)
• 📱 MBway
• 💸 Revolut
• ❌ Card payments are not available at the studio – please pay online if needed.

🚫 No Refunds or Transfers
• All purchases (Drop-In Pass and Memberships) are final, non-transferable, and non-refundable – even if unused or expired.

CLASS CANCELLATIONS
• You can cancel up to 5 hour before class.
• Depending on your pass type, you may receive a class credit or have your pass reactivated for another day.

PAYMENT ISSUES
• If you experience any problems with payment, please text or call:
📞 +351 915 523 097

SPECIAL CIRCUMSTANCES
• If something unexpected prevents you from attending, please contact us directly.
We’re happy to find a solution together 🤍

Pilates combines core-strengthening exercises with elements of general fitness to enhance overall physical performance. Rooted in the original principles of Pilates—such as concentration, control, centering, precision, breath, and flow—Pilates Fitness adapts these fundamentals to build muscular strength, improve flexibility, enhance posture, and support joint mobility.

It’s a dynamic and intense routine that can elevate the heart rate and promote calorie burning. Sessions may include the use of small equipment like resistance bands, weights, fitness balls, aiming to challenge the body through a variety of movements.

This style of training is especially popular for individuals looking to tone their bodies, build core stability, improve balance, and increase overall endurance—all while reducing the risk of injury. It’s a full-body workout suitable for all fitness levels, blending the mindful movement of Pilates with the energizing effects of fitness training.

BOOKINGS and CLASS REGISTRATION
📲 Online Booking
• You can book and pay for a class online up to 1 hour before it starts.
• If you don’t want to book and pay online, please send a message at least 1 hour before class to reserve your spot.
➝ This step is necessary to secure your place.

🫂 Membership
•You can also book and pay per month and secure the reservation of your spot. This option gives you a discount.
•We are only taking your spot if you are not coming for one of the classes. Please, tell us in advance to be able to open another vacancy
•You will only have the monthly reservation if you pay in the beginning of the month for all the classes

⏱️ Drop-In or Last-Minute Booking (without online sign-up)?
• If it’s less than 1 hour before class, please call or text:
📞 LAYDENS WELLNESS STUDIO at +351 915 523 097 to check availability.

🚪 Arrival Time
• The yoga room opens 15 minutes before class.
• Please arrive between 10 and 5 minutes before class to get settled.
• If you still need to pay in person (Cash, MBway, Revolut), arrive at least 15 minutes before to secure your spot.

❗️UNPAID RESERVATIONS
• If you reserved a spot but haven’t paid online, your spot is not guaranteed.
To secure your place:
• Pay online at least 1 hour before class, or
• Pay in person (Cash / MBway / Revolut) at least 30 minutes before class.
• If the class is fully booked, unpaid spots may be given to others.

❓ Prefer not to book online?
Please send a message at least 1 hour before class to confirm your spot:
• WhatsApp / Call: +351 915 523 097

PAYMENTS and PASSES
• In-studio payments are possible via:
• 💶 Cash (please avoid large bills)
• 📱 MBway
• 💸 Revolut
• ❌ Card payments are not available at the studio – please pay online if needed.

🚫 No Refunds or Transfers
• All purchases (Drop-In Pass and Memberships) are final, non-transferable, and non-refundable – even if unused or expired.

CLASS CANCELLATIONS
• You can cancel up to 5 hour before class.
• Depending on your pass type, you may receive a class credit or have your pass reactivated for another day.

PAYMENT ISSUES
• If you experience any problems with payment, please text or call:
📞 +351 915 523 097

SPECIAL CIRCUMSTANCES
• If something unexpected prevents you from attending, please contact us directly.
We’re happy to find a solution together 🤍

These classes are for anyone who wants to:
– improve mobility and strength without forcing the body
– respect the body’s natural movement patterns
– rehydrate tissues and support long-term joint health
– develop a better body–brain connection

Class format (1h15 – 1h30):
– functional movement & mobility
– strength and coordination
– breathing practices to support the nervous system
– cool down for integration and recovery

Classes are accessible to all levels and designed to either support your sport practice (such as surfing) or sustain your every day life.

🩰 What is Barre Class?
A ballet-inspired method that combines strength, stretching, posture, and fluidity. It works the entire body, tones muscles, and improves alignment. All using the barre for support and precise movements.
It’s suitable for all ages and fitness levels, as there is always a way to adapt each exercise to your needs.

BOOKINGS and CLASS REGISTRATION
📲 Online Booking
• You can book and pay for a class online up to 1 hour before it starts.
• If you don’t want to book and pay online, please send a message at least 1 hour before class to reserve your spot.
➝ This step is necessary to secure your place.

🫂 Membership
•You can also book and pay per month and secure the reservation of your spot. This option gives you a discount.
•We are only taking your spot if you are not coming for one of the classes. Please, tell us in advance to be able to open another vacancy
•You will only have the monthly reservation if you pay in the beginning of the month for all the classes

⏱️ Drop-In or Last-Minute Booking (without online sign-up)?
• If it’s less than 1 hour before class, please call or text:
📞 LAYDENS WELLNESS STUDIO at +351 915 523 097 to check availability.

🚪 Arrival Time
• The yoga room opens 15 minutes before class.
• Please arrive between 10 and 5 minutes before class to get settled.
• If you still need to pay in person (Cash, MBway, Revolut), arrive at least 15 minutes before to secure your spot.

❗️UNPAID RESERVATIONS
• If you reserved a spot but haven’t paid online, your spot is not guaranteed.
To secure your place:
• Pay online at least 1 hour before class, or
• Pay in person (Cash / MBway / Revolut) at least 30 minutes before class.
• If the class is fully booked, unpaid spots may be given to others.

❓ Prefer not to book online?
Please send a message at least 1 hour before class to confirm your spot:
• WhatsApp / Call: +351 915 523 097

PAYMENTS and PASSES
• In-studio payments are possible via:
• 💶 Cash (please avoid large bills)
• 📱 MBway
• 💸 Revolut
• ❌ Card payments are not available at the studio – please pay online if needed.

🚫 No Refunds or Transfers
• All purchases (Drop-In Pass and Memberships) are final, non-transferable, and non-refundable – even if unused or expired.

CLASS CANCELLATIONS
• You can cancel up to 5 hour before class.
• Depending on your pass type, you may receive a class credit or have your pass reactivated for another day.

PAYMENT ISSUES
• If you experience any problems with payment, please text or call:
📞 +351 915 523 097

SPECIAL CIRCUMSTANCES
• If something unexpected prevents you from attending, please contact us directly.
We’re happy to find a solution together 🤍

Pilates combines core-strengthening exercises with elements of general fitness to enhance overall physical performance. Rooted in the original principles of Pilates—such as concentration, control, centering, precision, breath, and flow—Pilates Fitness adapts these fundamentals to build muscular strength, improve flexibility, enhance posture, and support joint mobility.

It’s a dynamic and intense routine that can elevate the heart rate and promote calorie burning. Sessions may include the use of small equipment like resistance bands, weights, fitness balls, aiming to challenge the body through a variety of movements.

This style of training is especially popular for individuals looking to tone their bodies, build core stability, improve balance, and increase overall endurance—all while reducing the risk of injury. It’s a full-body workout suitable for all fitness levels, blending the mindful movement of Pilates with the energizing effects of fitness training.

BOOKINGS and CLASS REGISTRATION
📲 Online Booking
• You can book and pay for a class online up to 1 hour before it starts.
• If you don’t want to book and pay online, please send a message at least 1 hour before class to reserve your spot.
➝ This step is necessary to secure your place.

🫂 Membership
•You can also book and pay per month and secure the reservation of your spot. This option gives you a discount.
•We are only taking your spot if you are not coming for one of the classes. Please, tell us in advance to be able to open another vacancy
•You will only have the monthly reservation if you pay in the beginning of the month for all the classes

⏱️ Drop-In or Last-Minute Booking (without online sign-up)?
• If it’s less than 1 hour before class, please call or text:
📞 LAYDENS WELLNESS STUDIO at +351 915 523 097 to check availability.

🚪 Arrival Time
• The yoga room opens 15 minutes before class.
• Please arrive between 10 and 5 minutes before class to get settled.
• If you still need to pay in person (Cash, MBway, Revolut), arrive at least 15 minutes before to secure your spot.

❗️UNPAID RESERVATIONS
• If you reserved a spot but haven’t paid online, your spot is not guaranteed.
To secure your place:
• Pay online at least 1 hour before class, or
• Pay in person (Cash / MBway / Revolut) at least 30 minutes before class.
• If the class is fully booked, unpaid spots may be given to others.

❓ Prefer not to book online?
Please send a message at least 1 hour before class to confirm your spot:
• WhatsApp / Call: +351 915 523 097

PAYMENTS and PASSES
• In-studio payments are possible via:
• 💶 Cash (please avoid large bills)
• 📱 MBway
• 💸 Revolut
• ❌ Card payments are not available at the studio – please pay online if needed.

🚫 No Refunds or Transfers
• All purchases (Drop-In Pass and Memberships) are final, non-transferable, and non-refundable – even if unused or expired.

CLASS CANCELLATIONS
• You can cancel up to 5 hour before class.
• Depending on your pass type, you may receive a class credit or have your pass reactivated for another day.

PAYMENT ISSUES
• If you experience any problems with payment, please text or call:
📞 +351 915 523 097

SPECIAL CIRCUMSTANCES
• If something unexpected prevents you from attending, please contact us directly.
We’re happy to find a solution together 🤍