🍷🧘♀️ Sip & Stretch: Release — Let Go
April 27, 2026 •
6:00 pm - 7:00 pm
Alexis Foster
Alexis Foster is a certified yoga teacher, Reiki Master, card reader, and coach who creates inclusive, grounding spaces. Her classes blend breath, energy, and movement to inspire healing and clarity.
Description
Exhale… and let it go. 🌿
Join me for the second class in our Sip & Stretch Spring Series at Fossil Creek Winery — a gentle, intentional practice designed to help you release tension, clear your mind, and create space for what’s next.
Where Week 1 grounded you, this class invites you to soften, open, and let go — physically, mentally, and energetically.
Through slow movement, deep stretches, and mindful breathwork, we’ll focus on releasing what your body has been holding onto — especially in the hips, shoulders, and heart.
Join me for the second class in our Sip & Stretch Spring Series at Fossil Creek Winery — a gentle, intentional practice designed to help you release tension, clear your mind, and create space for what’s next.
Where Week 1 grounded you, this class invites you to soften, open, and let go — physically, mentally, and energetically.
Through slow movement, deep stretches, and mindful breathwork, we’ll focus on releasing what your body has been holding onto — especially in the hips, shoulders, and heart.