🍷🧘♀️ Sip & Stretch: Rebuild — Strength & Stability
May 4, 2026 •
6:00 pm - 7:00 pm
Alexis Foster
Alexis Foster is a certified yoga teacher, Reiki Master, card reader, and coach who creates inclusive, grounding spaces. Her classes blend breath, energy, and movement to inspire healing and clarity.
Description
Now that you’ve grounded and released… it’s time to rebuild. 🌼
Join me for Week 3 of our Sip & Stretch Spring Series at Fossil Creek Winery — a steady, empowering practice designed to help you reconnect with your strength and create a sense of stability from within.
This class focuses on building strength in both the body and mind through intentional movement, balance work, and supportive flow. Not from force — but from presence, awareness, and trust in yourself.
Join me for Week 3 of our Sip & Stretch Spring Series at Fossil Creek Winery — a steady, empowering practice designed to help you reconnect with your strength and create a sense of stability from within.
This class focuses on building strength in both the body and mind through intentional movement, balance work, and supportive flow. Not from force — but from presence, awareness, and trust in yourself.