YIN
November 13, 2023 •
7:30 pm - 8:30 pm
3392 Marlin Crt Vineland
Lincoln Health and Wellness
Description
Have you tried the wonderfully relaxing practice of Yin Yoga?
Yin Yoga is an introspective practice of long-held gentle stretches to get deep into the connective tissues to improve flexibility and relieve stress. It’s like a warm cup of herbal tea for your body and nervous system.
Kristin is leading a special Yin Yoga class as part of our Posture Reset series. The class will focus on a series of nourishing stretches for the hips, back and shoulders.
Join us Monday at 7:30 pm
Yin Yoga is an introspective practice of long-held gentle stretches to get deep into the connective tissues to improve flexibility and relieve stress. It’s like a warm cup of herbal tea for your body and nervous system.
Kristin is leading a special Yin Yoga class as part of our Posture Reset series. The class will focus on a series of nourishing stretches for the hips, back and shoulders.
Join us Monday at 7:30 pm