Bodyweight class, perfect for ALL Levels.
Bring your mat and water.

Reiki Explore Restore is a relaxing yoga class that combines restorative yoga poses, reiki energy, and sound healing with crystal bowls. This class offers a calming, relaxing and rejuvenating experience for your mind, body, spirit, & nervous system

This quiet class is a guided meditation and spiritual practice, created to enhance connection with yourself and your own healing journey. You will be gently guided through a restorative yoga sequence, with reiki healing before ending class with a peaceful sound bath

Suggested yoga supports needed: yoga mat, blankets, 2 pillows or bolster, two yoga blocks and comfortable clothing

Tuesday, August 22nd @ 7pm
@lincolnhealthandwellness
$25/pp