when we
truly begin to let go,
happiness will no longer
just be our friend,
it will become our home
yung pueblo

Join Sharon and Molly for a day of Movement, Sound and Stillness.

We will be offering heart led yoga to revitalise and restore ourselves after the chaos of Christmas - finding release in our own way so that we can circulate our energy more freely.

Enveloping ourselves in breathwork, reflective meditation and journalling as well as experiencing the magic of a cacao ceremony.

All before cocooning our bodies in the healing and energising powers of sound and nidra.

A plant-based light lunch will be provided along with herbal teas and treats.