The Saturday Crew
26 February 2022 •
9:30 am - 10:30 am
LION YOGA, In the studio
Angela Key
Description
Join us every Saturday morning for an awakening yoga class - each week will be different so if you like to shake things up, this one's for you!
This week's strong and energising flow with Ang is designed to build resilience and challenge you, but still light hearted and encouraging. There is no expectation to be 'strong' or do handstands with your little finger - just to play with pushing past your existing boundaries and discover what might be possible.
A balanced class for athletes of any kind or those just seeking the burn in a fun environment.
Far from traditional but with the core fundamentals of yoga practice at the heart of each class.
This is an in-studio class. Please bring your own mat, water bottle, towel etc. Please help us to keep everyone safe by following our Covid-19 safety procedures.
This week's strong and energising flow with Ang is designed to build resilience and challenge you, but still light hearted and encouraging. There is no expectation to be 'strong' or do handstands with your little finger - just to play with pushing past your existing boundaries and discover what might be possible.
A balanced class for athletes of any kind or those just seeking the burn in a fun environment.
Far from traditional but with the core fundamentals of yoga practice at the heart of each class.
This is an in-studio class. Please bring your own mat, water bottle, towel etc. Please help us to keep everyone safe by following our Covid-19 safety procedures.