Please bring your own mat (we do have some that you can borrow if you don't have one), wear comfortable clothes, and be prepared to practise in bare feet.
This accessible introductory course for men will provide you with the foundations of yoga, postures, breath work & guided relaxation; providing you with knowledge & confidence to help you tune into your body. Many of the world's top athletes complement their training with a regular yoga practice as a way to improve strength, mobility & flexibility.
The course is open to all ages, shapes, sizes and physical abilities - you certainly don't need to be able to touch your toes and everyone is welcome!

We ask you to wear a mask until you reach your mat, sanitise your hands when coming in and out of the studio, and maintain social distancing at all times between you and other students and teachers.

Please see our website for our full Covid-19 safety guidelines and more info about our classes.

New to yoga? Then you’re in the right place and that’s always a good start!
This weekly class will provide you with direction and support as you move into postures and feel the benefits that yoga provides.
Not only can you expect to improve your functional movement but yoga can also help to reduce stress and anxiety, improve your sleep patterns and aiding in relaxation; benefitting physical, mental and emotional health and wellbeing.

The course is open to all ages, shapes and sizes. You certainly don't need to be able to touch your toes to come and join the fun!

Please bring your own mat (we do have some that you can borrow if you don't have one), wear comfortable clothes, and be prepared to practise in bare feet.

We ask you to wear a mask until you reach your mat, sanitise your hands when coming in and out of the studio, and maintain social distancing at all times between you and other students and teachers.

Please see our website for our full Covid-19 safety guidelines and more info about our classes.

A flowing yoga practice, where we’ll mindfully move with the breath and find that balance between challenge and ease – warming our bodies whilst calming the mind.

Please bring your own mat.

We ask you to wear a mask until you reach your mat, sanitise your hands when coming in and out of the studio, and maintain social distancing at all times between you and other students and teachers.

Please see our website for our full Covid-19 safety guidelines and more info about our classes.

Time for you: regular meditation can lead to greater energy, increased well-being, focus and calm in all aspects of your life. You will be guided through a variety of led-meditations – from body scans and relaxing visualisations, to breath-work and the Buddhist-inspired practice of Metta Bhavana.

Please bring your own mat and anything else you need to feel comfortable (a cushion, pillows, blankets).

We ask you to wear a mask until you reach your mat, sanitise your hands when coming in and out of the studio, and maintain social distancing at all times between you and other students and teachers.

Please see our website for our full Covid-19 safety guidelines and more info about our classes.

This class embodies yoga and strength, with longer held poses than your average vinyasa class. Students will be encouraged to challenge themselves. There will be core work and strength building isometric holds. Expect arm balances and inversions in the more advanced classes and this class is recommended for those with a solid basic foundation in their yoga practice.

Please bring your own mat.

We ask you to wear a mask until you reach your mat, sanitise your hands when coming in and out of the studio, and maintain social distancing at all times between you and other students and teachers.

Please see our website for our full Covid-19 safety guidelines and more info about our classes.

Please bring your own mat.
This class will begin with breath and intention setting, before slowly warming up the whole body. Connecting breath and movement, you will flow through a selection of vinyasas that will leave you feeling energised and invigorated. These classes will work on balance, strength, fitness, and the act of self love. Suitable for all levels, though not recommended for complete beginners.

A gentle slow flow class. A chance to slow down, reconnect with your beautiful body and soul and explore moments of gratitude whether you're nailing a pose or your muscles are shaking all over the place!


This class has been changed to an online class only until further notice. Please book using an online class pass, or if you want to use one of your existing class passes, you will automatically be assigned a free online pass every time you use a full class pass.

A compassionate morning yoga flow.
Gently awaken the body through a series of fluid movement and mild stretches.
The class will open, lengthen and release those tight spots in your body and prepare you for the day ahead.
Class ends with relaxation and is suitable for beginners.

This class has been changed to an online class only until further notice. Please book using an online class pass, or if you want to use one of your existing class passes, you will automatically be assigned a free online pass every time you use a full class pass.

Expect fluidity, sweat and fun. Playing with new transitions to familiar poses. In these classes we will combine rhythmic movements with music and breath. We will explore yogic philosophy and how this can link to life on and off the mat.

This class has been changed to an online class only until further notice. Please book using an online class pass, or if you want to use one of your existing class passes, you will automatically be assigned a free online pass every time you use a full class pass.