AUTUMN!
Seasonal yoga works a little differently with the seasons, so we're just bringing in Autumn now :)
Join me online, with all your home comforts (cuppa, cushions, blankets, etc) for an initial seasonal chat / info sesh and a cuppa. Wrap yourself in a blanket to keep nice and cosy. We'll meditate and get in tune with the season. And then we'll finish with a brilliantly cosy Yin session and Yoga Nidra, all season appropriate.
As usual with all my workshops, I set it up so you can pay whatever you want. This is a wee risk to me as it means everyone could drop out last minute and my efforts have been spent for nothing - sooooo, if you book on please do try and make it along!
It'll run 1hr 45 or thereabouts. I'll email the Zoom link out an hour or so beforehand.
It starts 9.15am. This may seem early but maaaaaan it gets harder to haul yourself out of bed as we descend into darkness and colder mornings, so it's lovely to hibernate a little more than beforehand as the energy changes, but we still got stuff to do - so UP we must get!

Invite anyone you want along, it's open to anyone and everyone.
You'll receive an email after the event has finished with a payment option - your call!

Much love, see you guys on the mat for some slow, soothing Autumnal Yin!