Anyone is welcome to join in - all fitness levels welcome. No mats needed, just a quiet comfy space if you can.

I will email you the link before we go live.

*Please be online 5 minutes beforehand so everyone can get logged in!*

Please email info@lisacunninghamyoga.com with any questions or booking difficulties.

*Please be aware I am operating a 12 hour cancellation policy on all classes and sessions.*