Wind your day down right :-)

Stretch away the cobwebs of working all day, or sitting all day, or running after kids all day! Take back your postural power and make some space for yourself to wind down properly, ready for dinner and the night ahead.

EVERY CLASS IS RECORDED IN CASE YOU MISS IT! If I notice you've signed up and aren't on the class I will send it to you. Or email me and ask for it! :-)

*Please note I operate an on-the-day cancellation policy on all classes and sessions*