1-2-1 PT Session @ New Dawn Wellbeing Hub
October 7, 2019 •
4:30 pm - 5:30 pm
100-102, Unit 44a, Huntershill Village, Crowhill Rd, Bishopbriggs G64 1RP, There is only one!
Lisa Cunningham
Description
LOCATION IS NEW DAWN WELLBEING HUB IN BISHOPBRIGGS ONLY!
I offer 1-2-1 sessions from several different locations.
1. New Dawn Wellbeing Hub in Huntershill Village, Bishopbriggs. (1 person £35, 2 people £50)
Payment option listed under: 1-2-1 New Dawn Wellbeing Hub
2. My top/third floor flat in Shawlands. (1 person £30, 2 people £50)
Payment option listed under: 1-2-1 Southside Session
3. Your own home. (1 person £30, 2 people £50)
Payment option listed under: 1-2-1 Home Visit
The first option is slightly more expensive due to hall hire fees, but it is a lovely quiet zen space with all the yoga mats and equipment aids – and a free herbal tea!
***Not all locations may be available at all times*** it just depends where I am teaching beforehand and afterwards. So in some cases, only 1 or 2 locations may be available.
When booking – please note times may vary SLIGHTLY (due to travel/locations etc) so choose the correct payment option and email me at info@lisacunninghamyoga.com to confirm the location and times with me.
If you live further outside Glasgow please check your location with me first before booking as I only travel so far.
Block bookings, in groups of 5 and 10, are also available to bring costs down slightly.
I also offer a ‘Train With A Friend’ option. £50 for 2 people for a private 1-2-1 session. Blocks of 5 and 10 are also available.
One to one sessions are an excellent way of gaining further insight into your own body.
As teachers, we can only guide each individual so far in a class setting, but with private sessions we can delve further into YOUR specific needs.
Everyone's body differs from the next, so learning how to train your own body is very important for a vast range of reasons, from being in injury rehabilitation or your body being post-natal... to you just not fancying braving a yoga class or gym setting just yet! All reasons are valid and this is why one-to-one lessons exist - so you can get preferential treatment and my full attention for the entire hour and ask any questions you need to ask.
Together we can work out a plan that works for you, and you only.
It's important to honour your body and respect its capabilities and limitations and sometimes it's just easier to figure that out one-to-one with your own personal teacher!
If you require any further help with any of the above (I know there’s affair few instructions there!) please don’t hesitate to email me at the above email address.
*** A minimum 24 hour cancellation policy applies to ALL scheduled sessions. Sessions that are cancelled less than 24 hours in advance will be charged in full to the client or deducted from their pre-paid block. There are no refunds for block purchases - they are a commitment to both yourself and to me - unless a note from a medical professional is supplied as the reason you are unable to partake in any further exercise.
Please note that any sessions purchased need to be used within 6 months and these are non-refundable.
The cancellation policy is 1. there to protect my income a a self-employed individual and 2. to encourage you to keep to your training schedule.***
I offer 1-2-1 sessions from several different locations.
1. New Dawn Wellbeing Hub in Huntershill Village, Bishopbriggs. (1 person £35, 2 people £50)
Payment option listed under: 1-2-1 New Dawn Wellbeing Hub
2. My top/third floor flat in Shawlands. (1 person £30, 2 people £50)
Payment option listed under: 1-2-1 Southside Session
3. Your own home. (1 person £30, 2 people £50)
Payment option listed under: 1-2-1 Home Visit
The first option is slightly more expensive due to hall hire fees, but it is a lovely quiet zen space with all the yoga mats and equipment aids – and a free herbal tea!
***Not all locations may be available at all times*** it just depends where I am teaching beforehand and afterwards. So in some cases, only 1 or 2 locations may be available.
When booking – please note times may vary SLIGHTLY (due to travel/locations etc) so choose the correct payment option and email me at info@lisacunninghamyoga.com to confirm the location and times with me.
If you live further outside Glasgow please check your location with me first before booking as I only travel so far.
Block bookings, in groups of 5 and 10, are also available to bring costs down slightly.
I also offer a ‘Train With A Friend’ option. £50 for 2 people for a private 1-2-1 session. Blocks of 5 and 10 are also available.
One to one sessions are an excellent way of gaining further insight into your own body.
As teachers, we can only guide each individual so far in a class setting, but with private sessions we can delve further into YOUR specific needs.
Everyone's body differs from the next, so learning how to train your own body is very important for a vast range of reasons, from being in injury rehabilitation or your body being post-natal... to you just not fancying braving a yoga class or gym setting just yet! All reasons are valid and this is why one-to-one lessons exist - so you can get preferential treatment and my full attention for the entire hour and ask any questions you need to ask.
Together we can work out a plan that works for you, and you only.
It's important to honour your body and respect its capabilities and limitations and sometimes it's just easier to figure that out one-to-one with your own personal teacher!
If you require any further help with any of the above (I know there’s affair few instructions there!) please don’t hesitate to email me at the above email address.
*** A minimum 24 hour cancellation policy applies to ALL scheduled sessions. Sessions that are cancelled less than 24 hours in advance will be charged in full to the client or deducted from their pre-paid block. There are no refunds for block purchases - they are a commitment to both yourself and to me - unless a note from a medical professional is supplied as the reason you are unable to partake in any further exercise.
Please note that any sessions purchased need to be used within 6 months and these are non-refundable.
The cancellation policy is 1. there to protect my income a a self-employed individual and 2. to encourage you to keep to your training schedule.***