*Please note :-) I operate a 24 hour cancellation policy and all sessions must be paid in full if they are cancelled and fall within this time frame*

Session held from my flat on Kilmarnock Road in Shawlands.

One to one sessions are an excellent way of gaining further insight into your own body.
As teachers, we can only guide each individual so far in a class setting, but with private sessions we can delve further into YOUR specific needs.
Everyone's body differs from the next, so learning how to train your own body is very important for a vast range of reasons, from being in injury rehabilitation or your body being post-natal... to you just not fancying braving a yoga class or gym setting just yet! All reasons are valid and this is why one-to-one lessons exist - so you can get preferential treatment and my full attention for the entire hour and ask any questions you need to ask.
Together we can work out a plan that works for you, and you only.
It's important to honour your body and respect its capabilities and limitations and sometimes it's just easier to figure that out one-to-one with your own personal teacher!