A wee fitness blast for 20 mins every Monday to start the week off right!
No equipment needed but feel free to include small dumbbells into the workout if you have them available.

Wind your day down right :-)

Stretch away the cobwebs of working all day, or sitting all day,or running after kids all day! Take back your postural power and make some space for yourself to wind down properly, ready for dinner and the night ahead.

I have included a 2+ participants option, but that's at your discretion!

*Please note I operate a 12 hour cancellation policy on all classes and sessions*

No equipment needed, however feel free to use small dumbbells should you have them handy!
Zoom to join in!

NEW LOCATION as of August 2023 - The Wee PT Gym, 7 Auchinairn Rd, Bishopbriggs, Glasgow G64 1RX (next to Best Exhausts and Tyres!)
Anyone welcome - bring a mat!

*if you book the parent + child option (up to 15 years old) you must email me so I can add TWO spaces to the class, ie you and your child, instead of only the one booking / mat space, which the register will do.*

This is the IN PERSON STUDIO booking option! If you fancy joining online - book the other ONLINE option. :)

**If you cancel your place on the day of class, payment must be made in full.** Most studios ask for 24 hours notice and subsequent payment, but I'm only asking for on the day, I hope you understand :-)


Be you a novice or a more advanced mover, you're more than welcome here. :-)

My classes are light-hearted and fun - none too serious! - and as challenging as you wish them to be. The pace is your own.

Men/women/teenagers all welcome.

**If you purchase a 4 or 10 class pass, please manually book yourself into all classes. This pass must be used within 1 month (4 class pass).**

Streamed live via Zoom from the studio in Bishopbriggs!
You'll get an email with the link before the class starts, don't worry. :)

Book THIS OPTION for a Zoom link, as usual. Book the OTHER option should you wish to attend in person!

*Please note I operate a 12 hour cancellation policy on all classes and sessions*

You can use a 4-block studio pass, a 4-block online pass or an individual pass to book.
If you have small handweights, get them ready but they're optional!