Early morning yoga Online

April 26, 2024 • 7:15 am - 7:45 am
Miriam Zendle
I'm Miriam Zendle. I'm a body positive yoga teacher who believes that yoga is for every body and every mind. If you've ever felt like yoga isn't for you, I'm here to help.

Description

Half an hour of gentle movement designed to wake you up. Focused on stretching, spinal movement and keeping it chill.