Restorative yin Online

May 12, 2024 • 8:00 pm - 8:45 pm
Miriam Zendle
I'm Miriam Zendle. I'm a body positive yoga teacher who believes that yoga is for every body and every mind. If you've ever felt like yoga isn't for you, I'm here to help.

Description

This restorative yin practice takes you through a series of (fairly!) relaxing long hold positions on the floor, focusing on finding stillness and calm while exploring your range of motion and breathwork.