New year yin Online
January 5, 2025 •
7:30 pm - 8:30 pm
Miriam Zendle
I'm Miriam Zendle. I'm a body positive yoga teacher who believes that yoga is for every body and every mind. If you've ever felt like yoga isn't for you, I'm here to help.
Description
An hour of energising practice, focusing on yin, with a longer relaxation to finish the class. This specific class will focus on some less restorative postures at the start, energising us at the start of the year, before moving into more relaxed options.