* This class is available for regular pass holders (and students): members who have the 4/6/10 class passe or a Monthly Membership (student pass are welcome) Not accessible through discovery pass or single class pass.
* Ce cours est accessible au détenteurs de pass de 4/6/10 cours ainsi que les abonnements mensuels. Les Pass Découverte et les cours unique ne donnent pas accès à ce cours.

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This is the first part (out of 2) of our preparatory workshop classes before the launch of our Ashtanga Self-Practices, also called Mysore class.

These 2-part workshops (proposed this week and next) will offer you the tools to start a Mysore practice under the guidance of your teacher. So you can take your practice to the next level, with more confidence and independence, making this beautiful practice of Ashtanga your own.

Expect solid history, theory and practice during these 2 classes - And kindly make sure to attend the second part as well, which will happen the same day, same time, next week.

Find more informations on the Mysore class through the link below and don’t forget a notebook with you 📓🖊