* This class is available for regular pass holders (and students) : members who have the 4/6/10 class passe or a Monthly Membership (student pass welcome). The discovery pass and single class pass don’t give access to this class.
• Ce cours est accessible au détenteurs de pass de 4/6/10 cours ainsi que les abonnements mensuels. Les Pass Découverte et les cours unique ne donnent pas accès à ce cours.

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This is the second and final part of our preparatory workshop classes before the launch of our Ashtanga Self-Practices, also called Mysore class.

These 2-part workshops will offer you the tools to start a Mysore practice under the guidance of your teacher. So you can take your practice to the next level, with more confidence and independence, making this beautiful practice of Ashtanga your own.

Expect solid history, theory and practice during these 2 classes - And kindly make sure to bring a notebook with you 📓🖊