- Practice led in English
- Please read all counter-indications below

Step beyond relaxation and enter the vast stillness of consciousness.
In this traditional Yoga Nidra practice, we journey through the layers of awareness toward Chidakasha; the inner sky where thoughts dissolve and intuition awakens.

Guided gently through breath, body, and sound, this session offers a deep return to presence. A moment to rest not only the body, but the mind itself, allowing what lies beneath to rise in quiet clarity.

No experience needed. Just an open heart, and the willingness to listen within.

••• Important Notes •••

This practice involves deep states of awareness and subtle mental focus.
It is not recommended for individuals currently experiencing:
• Severe depression, anxiety, or panic disorders
• Active trauma or post-traumatic stress (PTSD)
• Psychotic episodes or dissociative conditions
• Recent major emotional shock or instability

If you are unsure, please reach out before attending.
This session is best suited for those who feel emotionally stable and grounded, ready to explore inner consciousness in a safe and supported way.