Holy Hips Workshop | Jof
November 9, 2024 •
8:00 am - 12:00 pm
Little Shell Yoga Shala, Malinao
Little Shell Yoga Shala
A yoga and meditation space nestled in quiet Malinao Sands, Siargao Island
Yin | Hatha | Yoga Nidra | Kirtan | Sound Journey
Description
Come join us for the third round of Holy Hips; a yoga and somatics workshop inspired by Embodied Flow principles integrating mindful movement and Tantric philosophy to evoke your sensual energy. This will be the final offering of this workshop until mid 2025.
This women’s workshop will be led by Filipina meditation guide & yoga teacher, Jof Sering. She will share practical tools to support you in easing pelvic pain and increasing emotional and bodily awareness. She will also share practices to help you embrace your sensual energy as well as release lower back tension.
November 9, 2024
Saturday, 8AM-12NN
PHP 3,500 per participant
Includes materials, home made vegetarian snacks and herbal tea
A non refundable deposit is required to book your space in this workshop. Kindly send a message via IG (@littleshellshala) or WhatsApp ( +63966 827 64) for more information & to book in.
This women’s workshop will be led by Filipina meditation guide & yoga teacher, Jof Sering. She will share practical tools to support you in easing pelvic pain and increasing emotional and bodily awareness. She will also share practices to help you embrace your sensual energy as well as release lower back tension.
November 9, 2024
Saturday, 8AM-12NN
PHP 3,500 per participant
Includes materials, home made vegetarian snacks and herbal tea
A non refundable deposit is required to book your space in this workshop. Kindly send a message via IG (@littleshellshala) or WhatsApp ( +63966 827 64) for more information & to book in.