Full Moon Yoga & Ritual Waitlist
9 October 2022 •
19:00 - 20:30
The Secret Garden, Y34X076
Niamh Colfer
Niamh teaches Vinyasa Flow, Yin Yoga & Restorative yoga as well as mixed movement workshops, strength training, myofacial release and yoga masterclasses.
Niamh is a fully qualified personal trainer, yoga teacher RYT-500 and strength and conditioning coach working since 2015 both online and from her new state of the art geodesic dome gym / yoga studio on the Hook Peninsula where she works with clients one to one and in semi private groups.
With a focus on alignment and mobility Niamh uses a variety of training styles including yoga, gymnastics, mobility development, breath-work, resistance training using weights and bands as well as body weight training.
Description
An evening to fuel your soul on the night of the full moon to share practice and ritual in the dome.
Full moons offer space for deep healing, release and celebrating how far we’ve come and how much we've grown.
The full moon in Aries will peak this Sunday bringing fiery energy that helps us clear the way for new beginnings.
We gather in circle on this full moon in Aries for movement and ritual that will help you stoke up the right amount of fire and heat you need to cook up some magic.
What to expect: cacao or herbal tea, self care practices, kundalini kriya, full moon ritual, breathing practices and guided meditations
What to bring: notebook, mug, an offering for our circle like a flower, crystal or shell
Full moons offer space for deep healing, release and celebrating how far we’ve come and how much we've grown.
The full moon in Aries will peak this Sunday bringing fiery energy that helps us clear the way for new beginnings.
We gather in circle on this full moon in Aries for movement and ritual that will help you stoke up the right amount of fire and heat you need to cook up some magic.
What to expect: cacao or herbal tea, self care practices, kundalini kriya, full moon ritual, breathing practices and guided meditations
What to bring: notebook, mug, an offering for our circle like a flower, crystal or shell