Pranayama & Restorative YOGA (Pilates & More)
Måndag, 14 oktober •
7:30 em - 8:25 em
-
Beskrivning
Pranayama simply means elongating breathe. This class is about slowing down, it is a blend of yoga poses and breathing exercises to center your breath and body, aligning your physical and mental state into practicing stillness. For all levels.
Dela denna klass
E-post
Facebook
Twitter
Linkedin
Whatsapp