Stretching (Pilates & More)
Mandag, 16 mars •
10:30 a.m. - 11:25 a.m.
Dapo Dapo
Beskrivelse
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.
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