This Pilates class is performed using an innovative piece of equipment called the MOTR. The MOTR is a roller with integrated handles that can be used in a variety of ways. In some aspects, it offers exercises similar to those performed on the Reformer Pilates machine, while also placing a strong emphasis on balance and total body stability.

Clients joining this class must have completed at least 3 - 4 Mat Pilates or Reformer Pilates classes beforehand. Shoes are not required.