PANCAFIT_GROUP CLASS
6 October 2025 •
5:00 pm - 5:55 pm
Vero Freddi
Description
- POSTURAL RE-BALANCE
- REDUCE / ELIMINATE PAIN OR DISCOMFORT
- RELEASE OF THE DIAPHRAGM & RE-EDUCATION OF THE BREATH
- FLEXIBILITY IMPROVEMENT
- PRIOR ASSESMENT NEEDED BEFORE JOINING THE GROUP CLASS (THIS WILL BE A ONE ON ONE SESSION FOR THE COST OF A NORMAL GROUP FITNESS CLASS)
- REDUCE / ELIMINATE PAIN OR DISCOMFORT
- RELEASE OF THE DIAPHRAGM & RE-EDUCATION OF THE BREATH
- FLEXIBILITY IMPROVEMENT
- PRIOR ASSESMENT NEEDED BEFORE JOINING THE GROUP CLASS (THIS WILL BE A ONE ON ONE SESSION FOR THE COST OF A NORMAL GROUP FITNESS CLASS)