Introduction to MINDFUL MOMENT Class (Book it for FREE)
Montag, 23 November •
11:15 AM - 11:45 AM
Chika Aneke
Beschreibung
Mindfulness is actively paying attention. An open and non judgemental awareness of the present moment.
It’s not hard we just have to do it! Join Learnomic for a brief intoduction, a basic mindfulness practice and a short inquiry. We are the only UK trained and certified mindfulness practitioners in Lagos.
Stress Busters for little and big humans...
It’s not hard we just have to do it! Join Learnomic for a brief intoduction, a basic mindfulness practice and a short inquiry. We are the only UK trained and certified mindfulness practitioners in Lagos.
Stress Busters for little and big humans...
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