Måndag, 6 maj
6:30 fm
Joshua
SPINNING _ LOW INTENSITY
7:00 fm
Dapo
Reformer Pilates INTERMEDIATE
8:00 fm
Joshua
M.I.T (fat burning)
8:00 fm
Kelvin
PILATES MAT Soft
8:00 fm
Dapo
REFORMER PILATES intermediate
8:00 fm
McGandy
SPINNING _ HOUSE PARTY
9:00 fm
Praise
REBOUNDING DANCE
9:00 fm
Dapo
REFORMER PILATES advanced
9:00 fm
Kelvin
TRX Soft
9:00 fm
Tunde
VINYASA POWER YOGA ( High Intensity)
10:00 fm
Dapo
GLUTES + LEGS + ABS
Väntelista
10:00 fm
McGandy
NEW!!! P.C.T (POWER CIRCUIT TRAINING)
10:00 fm
Joshua
PILATES MAT Intro
10:00 fm
Kelvin
REFORMER PILATES Soft
Väntelista
11:00 fm
Praise
AERIAL YOGA Intro
11:00 fm
Dapo
REFORMER PILATES intro
5:00 em
Kelvin
PILATES MAT soft
5:00 em
Joshua
Reformer PILATES Intro
5:30 em
McGandy
NEW!!! TABATA
6:00 em
Joshua
PILATES MOTR
6:00 em
Kelvin
REFORMER PILATES Soft
6:00 em
Segun
ZUMBA PARTY
6:30 em
McGandy
WALK & TONE _ AFRO BEATS
7:00 em
Segun
BODY PUMP
Väntelista
7:00 em
Joshua
REFORMER PILATES Intermediate
Tisdag, 7 maj
7:00 fm
Joshua
PILATES MAT (Soft)
7:00 fm
Dapo
REFORMER PILATES Intermediate
7:00 fm
Praise
WALKING _ AFRO BEATS
8:00 fm
Segun
BODY ATTACK
8:00 fm
Dapo
BODY BARRE
8:00 fm
Vero
NEW!!!!!! W.C.T ( WOMEN CIRCUIT TRAINING)
8:00 fm
Kelvin
REFORMER PILATES Soft
9:00 fm
Segun
BUNGEE FLY
9:00 fm
Dapo
HIP HOP WALKING
9:00 fm
Kelvin
PILATES MOTR
Väntelista
9:00 fm
Vero
REFORMER PILATES advanced
10:00 fm
Kelvin
AERIAL YOGA soft
10:00 fm
Praise
Afrobeat Dance
10:00 fm
Joshua
Pilates MAT (Soft )
10:00 fm
Dapo
REFORMER PILATES intermediate
Väntelista
11:00 fm
Dapo
REFORMER PILATES Intro
11:00 fm
Segun
SUPER TONE
5:00 em
Joshua
REFORMER PILATES Soft
5:00 em
Tunde
VINYASA POWER YOGA ( Moderate Intensity)
5:30 em
McGandy
SPINNING _ LATINO
6:00 em
Segun
BODY BARRE
6:00 em
Kelvin
REFORMER PILATES intermediate
6:00 em
Jenny
STRETCHING FLOW
6:30 em
Praise
SPINNING _ ROCK&ROLL
7:00 em
Kelvin
F.S.T ( functional strenght training)
7:00 em
Joshua
REFORMER PILATES Intro
Onsdag, 8 maj
6:30 fm
Segun
KICK BOXING
6:30 fm
McGandy
SPINNING _ HIIT
7:00 fm
Dapo
Reformer PILATES Intro
8:00 fm
Dapo
PILATES MAT intermediate
8:00 fm
Kelvin
REFORMER PILATES Intermediate
8:00 fm
Segun
SPINNING - R & B
8:00 fm
Vero
STEP DANCE (advanced)
9:00 fm
Praise
AERIAL YOGA soft
9:00 fm
Joshua
PILATES MAT Intro
9:00 fm
Kelvin
Pilates Mat Soft
Väntelista
9:00 fm
Dapo
REFORMER PILATES soft
10:00 fm
Segun
Body Barre _ Classico
Väntelista
10:00 fm
Kelvin
REFORMER PILATES soft
10:00 fm
Dapo &
SPINNING
11:00 fm
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00 fm
Kelvin
REFORMER PILATES intermediate
12:00 em
Dapo
REFORMER PILATES Soft
5:30 em
Kelvin
REFORMER PILATES soft
5:30 em
McGandy
WALK & TONE ( beginner )
6:00 em
Praise
AERIAL YOGA ( Soft )
6:30 em
McGandy
NEW!!! P. C . T ( POWER CIRCUIT TRAINING)
6:30 em
Joshua
REFORMER PILATES Intermediate
7:00 em
Praise
AFRO DANCE
7:00 em
Kelvin
TRX Intermediate
Torsdag, 9 maj
6:30 fm
Praise
WALK & TONE
7:00 fm
Vero
Reformer Pilates INTERMEDIATE
7:00 fm
McGandy
TRX
8:00 fm
Segun
BODY PUMP
Väntelista
8:00 fm
Vero
HATHA YOGA with Dina
8:00 fm
Joshua
NEW!! WALKING & MOTR
8:00 fm
Kelvin
REFORMER PILATES ( Intro )
9:00 fm
Praise
AFRO BEATS DANCE
9:00 fm
Kelvin
Pilates MOTR
Väntelista
9:00 fm
Vero
REFORMER PILATES Advanced
9:00 fm
McGandy
WALKING (AFRO BEATS )
10:00 fm
Joshua
M.I.T ( FAT BURNING )
10:00 fm
Kelvin
REFORMER PILATES SOFT
10:00 fm
Segun
TRX Advanced
11:00 fm
Kelvin
REFORMER PILATES Intermediate
11:00 fm
Segun
WALK & TONE _ LATINO
11:00 fm
Tunde
YIN YOGA
5:00 em
McGandy
SPINNING _ HIGH INTENSITY
6:00 em
Joshua
REFORMER PILATES soft
6:00 em
Praise
SPINNING - LOW INTENSITY
6:00 em
Segun
TABATA
6:00 em
McGandy
TRX (Soft)
7:00 em
Praise
KICK BOXING
7:00 em
Segun
SALSA
Fredag, 10 maj
7:00 fm
Dapo
Reformer Pilates Soft
7:00 fm
McGandy
SPINNING _ ROCK&ROLL
8:00 fm
Joshua
F.S.T (functional strength training)
8:00 fm
Vero
PILATES MAT FLOW (Advanced)
8:00 fm
Dapo
REFORMER PILATES Intermediate
8:00 fm
Segun
ZUMBA PARTY
9:00 fm
Dapo
Body barre
Väntelista
9:00 fm
Joshua
Reformer Pilates Soft
9:00 fm
McGandy
WALK & TONE _ LATINO
10:00 fm
Joshua
DANCE GROOVE
10:00 fm
Segun
KICK BOXING
10:00 fm
Dapo
REFORMER PILATES soft
10:00 fm
Jenny
STRETCHING
11:00 fm
Joshua
REFORMER PILATES Intro
11:00 fm
McGandy
TRX ( soft )
12:00 em
Dapo
REFORMER PILATES Soft
5:30 em
Joshua
REFORMER PILATES Intro
5:30 em
McGandy
RPM SPINNING
5:30 em
Kelvin
TRX soft
6:30 em
Joshua
PILATES MAT Soft
6:30 em
Kelvin
REFORMER PILATES Soft
6:30 em
McGandy
WALK & TONE
Lördag, 11 maj
8:00 fm
Dapo
Pilates Mat Soft
8:00 fm
McGandy
R.P.M Spinning
8:00 fm
Joshua
REFORMER PILATES Intro
9:00 fm
Joshua
BODY BARRE
9:00 fm
Kelvin
PILATES MAT Soft
9:00 fm
Dapo
REFORMER PILATES Soft
Väntelista
9:00 fm
McGandy
WALK & TONE (AFRO BEATS)
10:00 fm
Praise
AFRO DANCE
10:00 fm
Dapo
GLUTES + LEGS + ABS
10:00 fm
Joshua
PILATES MAT Intro
10:00 fm
Kelvin
REFORMER PILATES advanced
11:00 fm
Praise
AERIAL YOGA soft
11:00 fm
Joshua
Pilates MOTR
11:00 fm
Dapo
REFORMER PILATES intermediate
11:00 fm
Kelvin
SPINNING _ LOW INTENSITY
12:00 em
Praise
AERIAL YOGA Intro
12:00 em
McGandy
AFRO BEATS SPINNING
12:00 em
Dapo &
KICKBOXING
12:00 em
Kelvin
Reformer Pilates Intro
Söndag, 12 maj
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