Monday, 11 November
08:00
Andrea
PHYSIO SESSION / SPORT MASSAGE _ on appointment ( from 8:00 to 12:00)
08:00
Timothy
Reformer ADVANCED
08:00
-
Stretch & Tone
08:00
Vero
Studio CIRCUIT
09:00
Vero
Reformer SOFT
09:30
Timothy
Glutes, Legs & Abs ( Pilates & More)
10:00
Vero
Reformer ADVANCED
10:30
Timothy
Stretching (Pilates & More)
11:00
Vero
PRE-NATAL _Studio CIRCUIT
11:30
Timothy
Aerial Yoga (Pilates & More)
11:30
Timothy
Reformer INTRO
16:30
Timothy
Afternoon Reformer
18:00
Timothy
Reformer SOFT
18:30
-
VINYASA YOGA
19:00
Timothy
Reformer ADVANCED
Tuesday, 12 November
08:30
Vero
Mat pilates
08:30
Timothy
Reformer SOFT
09:30
Andrea
Motr (Pilates & More)
09:30
Timothy
Reformer ADVANCED
10:00
-
STUDIO 1/1
10:30
-
Body Barre (Pilates & More)
10:30
Andrea
Reformer INTERMEDIATE
11:30
Andrea
Mat SOFT (Pilates & More)
12:30
-
Baby Massage
12:30
Andrea
Reformer ''Lunch''
18:30
Vero
Reformer ADVANCED
18:30
Timothy
Stretching (Pilates & More)
19:30
-
HIIT
19:30
Timothy
Reformer SOFT
Wednesday, 13 November
08:00
Andrea
PHYSIO SESSION or SPORT MASSAGE ( from 8:00 to 12:00)
08:00
Andrea
Reformer Advanced _ FREE
08:00
-
Stretching _ FREE
09:00
-
GLUTES, LEGS & ABS ( Pilates&More) _ AWARD
09:00
Andrea
Reformer SOFT _ AWARDS
10:00
Vero
"PILATES: The Secrets of an Amazing Body" _ SEMINAR by Vero & Isabelle _ followed by PROSECCO & CAKE
10:00
-
Body Barre
11:30
Timothy
BODY BARRE (Pilates &More) _ FREE FOR NEW CLIENTS
11:30
Andrea
Reformer INTRO _ FREE FOR NEW CLIENTS
12:30
-
BUILD YOUR CLASS
12:30
Timothy
BUILD YOUR CLASS _ Aerial Yoga
12:30
Andrea
BUILD YOUR CLASS - Reformer
13:30
Andrea
BUILD YOUR CLASS _ Reformer
18:00
-
Reformer SOFT _ FREE FOR NEW CLIENTS
18:00
-
Vinyasa yoga _ FREE
19:00
-
Celebrate with LoStudio Team _ PROSECCO & PIZZA
19:30
Timothy
AERIAL Yoga INTRO _ FREE
19:30
-
Reformer SOFT / INTRO_ FREE for NEW CLIENTS
Thursday, 14 November
06:15
-
STUDIO 1/1
08:00
Andrea
Reformer SOFT
08:30
Timothy
Mat pilates
09:00
Andrea
Reformer ADVANCED
09:30
Vero
Motr (Pilates & More)
10:00
Andrea
Reformer INTRO
10:00
-
STUDIO 1/1
10:30
Vero
Body Barre (Pilates & More)
11:30
Vero
Stretch & Flex (Pilates & More)
16:30
Andrea
Body Barre (Pilates & More)
18:00
Andrea
Motr (Pilates & More)
18:30
Timothy
Reformer ADVANCED
19:00
Andrea
Stretching
19:30
Timothy
Reformer SOFT
Friday, 15 November
06:30
Andrea
Morning REFORMER
08:00
Andrea
PHYSIOTHERAPY SESSION or SPORT MASSAGE ( From 8:00 to 12:00 )
08:00
Andrea
Reformer INTERMEDIATE
08:00
Timothy
Stretching (Pilates & More)
08:00
Vero
Studio CIRCUIT
09:00
Timothy
Glutes, Legs & Abs (Pilates & More)
09:00
Vero
Reformer SOFT (Women Only)
10:00
Timothy
Body Barre (Pilates & More)
10:00
Vero
Reformer ADVANCED
11:00
Timothy
Reformer INTERMEDIATE
11:15
Andrea
All-in-One ADVANCED (Pilates & More)
12:30
Andrea
Lunch Pilates & Stretching
16:30
Andrea
All-in-One (Pilates & More)
17:30
Andrea
Stretching (Pilates & More)
18:30
Andrea
Reformer SOFT
Saturday, 16 November
08:00
Andrea
Reformer INTERMEDIATE
08:00
Timothy
Stretching (Pilates & More)
09:00
Timothy
Mat SOFT (Pilates & More)
09:00
Andrea
Reformer SOFT
09:00
Vero
STUDIO 1/1
10:00
Timothy
Aerial Yoga (Pilates & More)
10:00
Andrea
Reformer ADVANCED
10:00
Vero
Studio Circuit
11:00
Vero
Pre-Natal _ Studio Circuit
11:00
Andrea
Reformer INTERMEDIATE
11:00
-
Vinyasa Yoga (Pilates&More)
12:00
-
Aerial Yoga INTRO
12:00
Andrea
Reformer INTRO
Sunday, 17 November
No classes