16 - 22 December 2019

This week

Monday, 16 December

08:00
Andrea

PHYSIO SESSION / SPORT MASSAGE _ on appointment ( from 8:00 to 12:00)

08:00
Timothy

Reformer ADVANCED

08:00
-

Stretch & Tone

08:00
Vero

Studio CIRCUIT

09:00
Andrea

Reformer SOFT

09:30
Timothy

Glutes, Legs & Abs ( Pilates & More)

10:00
Andrea

Reformer ADVANCED

10:30
Timothy

Stretching (Pilates & More)

11:30
Timothy

Aerial Yoga (Pilates & More)

11:30
Andrea

Reformer INTRO

12:30
Andrea

REFORMER DUO

16:30
Timothy

Afternoon Reformer

18:00
Timothy

Reformer SOFT

19:00
Timothy

Reformer ADVANCED

Tuesday, 17 December

08:30
Andrea

Mat pilates

08:30
Timothy

Reformer SOFT

09:30
Andrea

Motr (Pilates & More)

09:30
-

REFLEXOLOGY

09:30
Timothy

Reformer ADVANCED

10:00
-

STUDIO 1/1

10:30
-

Body Barre (Pilates & More)

10:30
Andrea

Reformer INTERMEDIATE

11:30
Andrea

Mat SOFT (Pilates & More)

12:30
Andrea

Reformer ''Lunch''

12:30
-

Stretch and Tone

18:30
Timothy

Reformer ADVANCED

18:30
Timothy

Stretching (Pilates & More)

19:30
Timothy

Reformer SOFT

Wednesday, 18 December

08:00
Andrea

PHYSIO SESSION or SPORT MASSAGE ( from 8:00 to 12:00)

08:00
Andrea

Reformer ADVANCED

08:00
Timothy

Stretching (Pilates & More)

09:00
-

Anti-Aging Facial Gymnastic

09:00
Timothy

GLUTES, LEGS & ABS ( Pilates&More)

09:00
Andrea

Reformer SOFT

10:00
-

Body Barre

10:00
Andrea

Reformer ADVANCED

10:00
-

STUDIO 1/1

11:00
Timothy

Reformer INTERMEDIATE

11:10
Andrea

All-in-One SOFT (Pilates & More)

12:00
-

Stretch & Tone

12:30
-

STUDIO 1\1

18:00
Timothy

Reformer SOFT

19:00
Timothy

Reformer ADVANCED

Thursday, 19 December

06:15
-

STUDIO 1/1

08:00
Andrea

Reformer SOFT

08:30
Timothy

Mat pilates

09:00
Andrea

Reformer ADVANCED

09:30
Timothy

Motr (Pilates & More)

10:00
Andrea

Reformer INTRO

10:00
-

STUDIO 1/1

10:30
Timothy

Body Barre (Pilates & More)

10:30
-

REFLEXOLOGY

11:30
Andrea

Stretch & Flex (Pilates & More)

16:30
Andrea

Body Barre (Pilates & More)

18:00
Andrea

Motr (Pilates & More)

18:30
Timothy

Reformer ADVANCED

19:00
Andrea

Stretching

19:30
Timothy

Reformer SOFT

Friday, 20 December

06:30
Timothy

Morning REFORMER

08:00
Andrea

PHYSIOTHERAPY SESSION or SPORT MASSAGE ( From 8:00 to 12:00 )

08:00
Andrea

Reformer INTERMEDIATE

08:00
Timothy

Stretching (Pilates & More)

08:00
Vero

Studio CIRCUIT

09:00
Timothy

Glutes, Legs & Abs (Pilates & More)

09:00
Andrea

Reformer SOFT (Women Only)

10:00
-

Anti Aging Facial Gymnastic

10:00
Timothy

Body Barre (Pilates & More)

10:00
Andrea

Reformer ADVANCED

11:00
Timothy

Reformer INTERMEDIATE

11:15
Andrea

All-in-One ADVANCED (Pilates & More)

16:30
Andrea

All-in-One (Pilates & More)

17:30
Andrea

Stretching (Pilates & More)

18:30
Andrea

Reformer SOFT

Saturday, 21 December

08:00
Andrea

Reformer INTERMEDIATE

08:00
Timothy

Stretching (Pilates & More)

09:00
Timothy

Mat SOFT (Pilates & More)

09:00
Andrea

Reformer SOFT

10:00
Timothy

Aerial Yoga (Pilates & More)

10:00
Andrea

Reformer ADVANCED

11:00
-

LYMPHATIC MASSAGE

11:00
Vero

Pre-Natal _ Studio Circuit

11:00
Andrea

Reformer INTERMEDIATE

11:00
-

Vinyasa Yoga (Pilates&More)

12:00
-

Aerial Yoga INTRO (Pilates&More)

12:00
Andrea

Reformer INTRO

Sunday, 22 December

No classes

16 - 22 December 2019

This week