Monday, 3 February
08:00
Andrea
PHYSIO SESSION / SPORT MASSAGE _ on appointment ( from 8:00 to 12:00)
08:00
Timothy
Reformer ADVANCED
09:00
Vero
Reformer SOFT/INTERMEDIATE
09:30
Timothy
Glutes, Legs & Abs ( Pilates & More)
10:00
Vero
Reformer ADVANCED
10:30
Timothy
Stretching (Pilates & More)
11:30
Timothy
Aerial Yoga (Pilates & More)
11:30
Vero
WORKSHOP (reformer): HEAD NECK AND SHOULDERS
18:00
-
Power yoga
18:00
Timothy
Reformer SOFT
19:00
Timothy
Reformer ADVANCED
Tuesday, 4 February
08:30
Vero
MAT PILATES for the bravest only
08:30
Timothy
Reformer SOFT
09:30
Vero
PILATES Motr (Pilates & More)
09:30
Timothy
Reformer ADVANCED
10:00
-
STUDIO 1/1
10:30
-
Body Barre (Pilates & More)
10:30
Timothy
Reformer INTERMEDIATE
11:30
-
DANCE FIT CLASS
11:30
Timothy
Reformer Duo
12:30
-
Stretch and Flex
18:30
Vero
Reformer ADVANCED
18:30
Timothy
Stretching (Pilates & More)
19:30
Timothy
Reformer SOFT
Wednesday, 5 February
08:00
Andrea
PHYSIO SESSION or SPORT MASSAGE ( from 8:00 to 12:00)
08:00
Andrea
Reformer ADVANCED
08:00
Vero
Stretching (Pilates & More)
09:00
Vero
GLUTES, LEGS & ABS ( Pilates&More)
09:00
Andrea
Reformer SOFT/INTRO
10:00
-
Body Barre
10:00
Andrea
Sport Massage
10:00
-
STUDIO 1/1
10:30
Vero
Reformer ADVANCED
11:00
Andrea
PHYSIO SESSION
11:10
Andrea
All-in-One SOFT (Pilates & More)
12:10
-
Stretch & Flex
12:15
Andrea
Reformer Duo
12:30
-
STUDIO 1\1
18:30
-
Power yoga
18:30
Vero
Reformer ADVANCED
Thursday, 6 February
06:15
-
STUDIO 1/1
08:00
Andrea
Reformer SOFT
08:30
Timothy
Mat pilates BALLS and FuN!
09:00
Andrea
Reformer ADVANCED
09:30
Timothy
PILATES Motr (Pilates & More)
10:00
-
REFLEXOLOGY
10:00
Andrea
Reformer INTRO
10:00
-
STUDIO 1/1
10:30
Timothy
Body Barre (Pilates & More)
11:30
Andrea
Reformer Duo
11:30
Andrea
STRETCHING
16:30
Andrea
Body Barre (Pilates & More)
18:00
Andrea
Motr (Pilates & More)
18:30
Timothy
Reformer ADVANCED
19:00
Andrea
Stretching
19:30
Timothy
Reformer SOFT
Friday, 7 February
08:00
Andrea
PHYSIOTHERAPY SESSION or SPORT MASSAGE ( From 8:00 to 12:00 )
08:00
Andrea
Reformer INTERMEDIATE
09:00
Timothy
Glutes, Legs & Abs (Pilates & More)
09:00
Vero
Reformer SOFT/INTERMEDIATE (women only)
09:30
Andrea
SPORTS MASSAGE
10:00
Timothy
Body Barre (Pilates & More)
10:00
-
REFLOXOGY
10:00
Vero
Reformer ADVANCED
10:30
Andrea
Physio
11:00
Timothy
Reformer INTERMEDIATE
11:15
Andrea
All-in-One ADVANCED (Pilates & More)
12:30
Andrea
Reformer Duo
16:30
Andrea
All-in-One (Pilates & More)
17:30
Andrea
Stretching (Pilates & More)
18:30
Andrea
Reformer SOFT
Saturday, 8 February
08:00
Andrea
Reformer INTERMEDIATE
08:00
Timothy
Stretching (Pilates & More)
08:00
-
Studio 1/1
09:00
Timothy
Mat SOFT (Pilates & More)
09:00
Andrea
Reformer SOFT
10:00
Timothy
Aerial Yoga (Pilates & More)
10:00
Andrea
Reformer ADVANCED
11:00
Vero
Pre-Natal _ Studio Circuit
11:00
Andrea
Reformer INTERMEDIATE
11:00
-
Vinyasa Yoga (Pilates&More)
12:00
-
Aerial Yoga INTRO (Pilates&More)
12:00
Andrea
Reformer INTRO
Sunday, 9 February
No classes