Monday, 21 December
08:00
Vero
B.F ( BURN IT FAST)
08:00
Andrea
Reformer Advanced (ROOM 1)
08:00
Timothy
Reformer Soft* (ROOM 3)
09:15
Vero
Back care * (ROOM 2)
09:15
Timothy
Reformer SOFT (ROOM 1)
10:30
Timothy
Glutes, Legs&Abs (ROOM 3)
10:30
Andrea
Reformer SOFT * (ROOM 1)
11:45
Andrea
Reformer Advanced (ROOM 1)
16:00
Timothy
Pilates MAT ( ROOM 3)
16:00
Andrea
Reformer Intro/Soft* ( ROOM 1)
Tuesday, 22 December
08:00
Timothy
PILATES HIIT
08:00
Andrea
Reformer SOFT (ROOM 1)
08:00
Vero
SWEAT & STRETCH (ROOM 3)
09:15
Timothy
Body Barre * (ROOM 2)
09:15
Andrea
Pilates MOTR (ROOM 3)
09:15
Vero
Reformer ADVANCED (ROOM 1)
10:30
Timothy
AERIAL Yoga * (ROOM 2)
10:30
Vero
Reformer SOFT * (ROOM 1)
10:30
Tunde
Vinyasa YOGA (ROOM 3) *
11:45
Timothy
Reformer ADVANCED (ROOM 1)
18:00
Timothy
Reformer FLOW ADVANCED
18:30
Andrea
Reformer FLOW ADVANCED
19:00
Timothy
Reformer SOFT
Wednesday, 23 December
08:00
Andrea
Reformer ADVANCED (ROOM 1 )
08:00
Vero
Step - Aerobics (OUTDOOR POOLSIDE )
09:15
Andrea
PILATES & TONE
09:15
Isabelle
PRIVATE SESSION
10:30
Timothy
Body Barre* ( ROOM 2)
10:30
Andrea
Reformer SOFT ( ROOM 1 )
11:45
Andrea
BODHI : Pilates TRX ( ROOM 2 )
18:30
Timothy
Reformer ADVANCED
18:30
Andrea
Reformer SOFT*
Thursday, 24 December
08:00
Vero
NEW!!! BODY BARRE HIIT
08:00
Timothy
Reformer Advanced (ROOM 3)
08:00
Andrea
Reformer Soft (ROOM 1)
09:15
Andrea
BODHI : CARDIO TRX (ROOM 2)
09:15
Timothy
Glutes+ Legs & Abs * (ROOM 3)
09:15
Vero
Reformer Advanced (ROOM 1)
10:30
Timothy
AERIAL Yoga ( ROOM 2 )
10:30
Vero
Pilates Mat Soft * ( ROOM 3)
10:30
Andrea
Reformer Advanced (ROOM 1)
11:45
Andrea
MOTR Soft* (ROOM 3)
18:00
Vero
Reformer ADVANCED
18:00
Andrea
Reformer soft*
19:00
Andrea
Reformer Advanced
Friday, 25 December
08:00
Vero
Creative Pilates Mat (advanced)
08:00
Timothy
Reformer Soft (ROOM 1)
09:15
Timothy
Body Barre (ROOM 2)
09:15
Andrea
Reformer Advanced (ROOM 1)
10:30
Daniel
DANCE FIT * (ROOM 3) ---- class to be booked 24hrs in advance -------
10:30
Andrea
MOTR * (ROOM 2)
10:30
Timothy
Reformer Soft * (ROOM 1)
11:45
Timothy
Glutes, Legs & Abs (ROOM 3)
Saturday, 26 December
09:00
Vero
AERIAL Yoga *(ROOM 2)
09:00
Andrea
NEW!!! B.F ( BURN IT FAST)
09:00
Timothy
Reformer SOFT *( ROOM 1)
10:15
Timothy
AERIAL Yoga ( ROOM 2)
10:15
Vero
Reformer ADVANCED (ROOM 1)
10:15
Andrea
Reformer Advanced (ROOM 3)
11:30
Timothy
AERIAL Yoga ( ROOM 2 )
11:30
Vero
Reformer Intro/Soft * (ROOM 1)
11:30
Tunde
Vinyasa YOGA (ROOM 3) *
Sunday, 27 December
No classes