4 - 10 January 2021

This week

Monday, 4 January

08:00
Vero

B.F ( BURN IT FAST) 35 Min

08:00
Andrea

Reformer Advanced (ROOM 1)

08:00
Timothy

Reformer Soft* (ROOM 3)

09:15
Vero

Back care * (ROOM 2)

09:15
Andrea

Reformer SOFT (ROOM 1)

10:30
Vero

Glutes, Legs&Abs (ROOM 3)

10:30
Andrea

Reformer SOFT * (ROOM 1)

11:30
Andrea

Reformer Advanced (ROOM 1)

16:00
Timothy

Pilates MAT ( ROOM 3)

Tuesday, 5 January

08:00
Vero

PILATES HIIT 45 min ( ROOM 2)

08:00
Vero

Reformer ADVANCED (ROOM 3)

08:00
Andrea

Reformer SOFT (ROOM 1)

09:15
Timothy

Body Barre * (ROOM 2)

09:15
Andrea

Pilates MOTR (ROOM 3)

09:15
Vero

Reformer ADVANCED (ROOM 1)

10:30
Vero

AERIAL Yoga * (ROOM 2)

10:30
Andrea

Reformer SOFT * (ROOM 1)

10:30
Tunde

Vinyasa YOGA (ROOM 3) *

11:30
Timothy

Reformer ADVANCED (ROOM 1)

18:00
Timothy

Reformer FLOW ADVANCED

18:30
Andrea

Reformer FLOW ADVANCED

18:30
Vero

Reformer SOFT

Wednesday, 6 January

08:00
Andrea

Reformer ADVANCED (ROOM 1 )

08:00
Vero

Step - Aerobics (OUTDOOR POOLSIDE )

09:15
Andrea

PILATES & TONE

10:30
Vero

Body Barre* ( ROOM 2)

10:30
Andrea

Reformer SOFT ( ROOM 1 )

11:30
Andrea

"35-MINUTE" Cardio Workout ( ROOM 2 )

18:30
Vero

Reformer ADVANCED

18:30
Andrea

Reformer SOFT*

Thursday, 7 January

08:00
Timothy

Reformer Advanced (ROOM 3)

08:00
Andrea

Reformer Soft (ROOM 1)

09:15
Andrea

BODHI : CARDIO TRX (ROOM 2)

09:15
Timothy

Glutes+ Legs & Abs * (ROOM 3)

09:15
Vero

Reformer Advanced (ROOM 1)

10:30
Vero

AERIAL Yoga ( ROOM 2 )

10:30
Vero

BODY BARRE HIIT 45 min ( ROOM 2)

10:30
Vero

Pilates Mat Soft * ( ROOM 3)

10:30
Vero

PRIVATE SESSION

10:30
Andrea

Reformer Advanced (ROOM 1)

11:30
Andrea

MOTR Soft* (ROOM 3)

18:00
Vero

Reformer ADVANCED

18:00
Andrea

Reformer soft*

19:00
Andrea

Reformer Advanced

Friday, 8 January

08:00
Vero

Creative Pilates Mat (advanced)

08:00
Andrea

Reformer Soft (ROOM 1)

09:15
Vero

Body Barre (ROOM 2)

09:15
Andrea

Reformer Advanced (ROOM 1)

10:30
Andrea

MOTR * (ROOM 2)

10:30
Vero

Reformer Soft * (ROOM 1)

11:30
Timothy

Glutes, Legs & Abs (ROOM 3)

11:30
Vero

PRIVATE SESSION

12:00
Dabo

SPORTS MASSAGE (ROOM 1)

Saturday, 9 January

09:00
Vero

AERIAL Yoga *(ROOM 2)

09:00
Andrea

NEW!!! B.F ( BURN IT FAST)

09:00
Andrea

Reformer SOFT *( ROOM 1)

10:15
Vero

REFORMER ADVANCED ( ROOM 2)

10:15
Andrea

Reformer ADVANCED (ROOM 1)

10:15
Andrea

Reformer Advanced (ROOM 3)

11:30
Timothy

AERIAL Yoga ( ROOM 2 )

11:30
Vero

PRIVATE SESSION

11:30
Tunde

Vinyasa YOGA (ROOM 3) *

Sunday, 10 January

No classes

4 - 10 January 2021

This week