Monday, 25 January
08:00
Vero
B.F ( BURN IT FAST) 35 Min. (ROOM 2) *
08:00
Andrea
Reformer Advanced (ROOM 1)
08:00
Timothy
Reformer Soft* (ROOM 3)
09:00
Vero
Back care * (ROOM 2)
09:15
Andrea
Reformer SOFT (ROOM 1)
10:00
Vero
Pre- Natal Reformer
10:15
Timothy
Glutes, Legs&Abs (ROOM 2)
10:30
Andrea
Reformer SOFT * (ROOM 1)
11:30
Vero
PRIVATE SESSION
11:30
Andrea
Reformer Advanced (ROOM 1)
16:00
Timothy
Pilates MAT ( ROOM 3)
Tuesday, 26 January
08:00
Timothy
PILATES HIIT 45 min ( ROOM 2)
08:00
Vero
Reformer ADVANCED (ROOM 3)
08:00
Andrea
Reformer SOFT (ROOM 1)
09:00
Timothy
Body Barre * (ROOM 2)
09:15
Andrea
Pilates MOTR (ROOM 3)
09:15
Isabelle
PRIVATE SESSION
09:15
Vero
Reformer ADVANCED (ROOM 1)
10:15
Vero
AERIAL Yoga * (ROOM 2)
10:30
Andrea
Reformer SOFT * (ROOM 1)
10:30
Tunde
Vinyasa YOGA * (ROOM 3)
11:30
Timothy
Reformer ADVANCED (ROOM 1)
18:00
Timothy
Pilates HIIT (45 MIN)
18:30
Andrea
Reformer FLOW ADVANCED
19:00
Timothy
Reformer SOFT
Wednesday, 27 January
08:00
Isabelle
PRIVATE SESSION
08:00
Andrea
Reformer SOFT (ROOM 1 )
08:00
Vero
Step - Aerobics (OUTDOOR )
08:00
Tunde
YOGA PRIVATE SESSION
09:15
Andrea
PILATES & TONE
09:15
Isabelle
PRIVATE SESSION
10:00
Vero
Pre- Natal Reformer
10:30
Timothy
Body Barre* ( ROOM 2)
10:30
Andrea
Reformer ADVANCED ( ROOM 1 )
11:30
Andrea
"35-MINUTE" Cardio Workout ( ROOM 2 )
11:30
Vero
PRIVATE SESSION
18:30
Timothy
Reformer ADVANCED
18:30
Andrea
Reformer SOFT*
Thursday, 28 January
08:00
Vero
BODY BARRE HIIT 45 min ( OUTDOOR )
08:00
Timothy
Reformer Advanced (ROOM 3)
08:00
Andrea
Reformer Soft (ROOM 1)
08:45
Isabelle
PRIVATE SESSION
09:00
Andrea
BODHI : CARDIO TRX (ROOM 2)
09:15
Timothy
Glutes+ Legs & Abs * (ROOM 3)
09:15
Vero
Reformer Advanced (ROOM 1)
10:15
Timothy
AERIAL Yoga ( ROOM 2 )
10:30
Vero
Pilates Mat Soft * ( ROOM 3)
10:30
Andrea
Reformer Advanced (ROOM 1)
11:30
Andrea
MOTR Soft* (ROOM 3)
13:00
Dabo
PHYSIO SESSION
18:00
Andrea
Reformer soft*
18:30
Vero
Reformer ADVANCED
19:00
Andrea
BURN IT FAST (35 min )
Friday, 29 January
08:00
Andrea
35 min ( ROOM 2)
08:00
Vero
Creative Pilates Mat (OUTDOOR)
09:00
Timothy
Body Barre (ROOM 2)
09:15
Andrea
Reformer Advanced (ROOM 1)
10:15
Andrea
MOTR * (ROOM 2)
10:30
Vero
Reformer Soft * (ROOM 1)
11:30
Timothy
Glutes, Legs & Abs (ROOM 3)
11:30
Vero
PRIVATE SESSION
Saturday, 30 January
09:00
Vero
AERIAL Yoga *(ROOM 2)
09:00
Andrea
PILATES + ARC
09:00
Timothy
Reformer SOFT *( ROOM 1)
10:15
Timothy
AERIAL Yoga ( ROOM 2)
10:15
Andrea
Reformer ADVANCED (ROOM 1)
10:15
Andrea
Reformer Advanced (ROOM 3)
11:30
Timothy
AERIAL Yoga * ( ROOM 2 )
11:30
Andrea
Reformer Intro/Soft * (ROOM 1)
11:30
Tunde
Vinyasa YOGA (ROOM 3) *
Sunday, 31 January
No classes