19 - 25 September 2022

This week

Monday, 19 September

08:00
Vero

CIRCUIT TRAINING

08:00
Dina

REFORMER PILATES intermediate

09:00
Sara

KICK BOXING

09:00
Dina

REFORMER PILATES advanced

10:00
Dina

GLUTES + LEGS + ABS Waitlist

11:00
Vero

REFORMER PILATES intro

11:00
Sara

SALSA

18:00
Dina

REFORMER PILATES Soft

18:00
Segun

ZUMBA

19:00
Joshua

CIRCUIT TRAINING

Tuesday, 20 September

08:00
Dina

BODY BARRE

08:00
Segun

CARDIO BLAST

08:00
Mac Gandy & Sara

REFORMER PILATES Soft

09:00
Mac Gandy & Sara

MOTR

09:00
Vero

REFORMER PILATES advanced

10:00
Mac Gandy & Sara

AERIAL YOGA soft

10:00
Dina

REFORMER PILATES intermediate

11:00
Dina

REFORMER PILATES intro

11:00
Segun

SUPER TONE

17:00
Dina

REFORMER PILATES intro

17:00
Tunde

VINYASA YOGA

18:00
Joshua

HIIT CARDIO

18:00
Mac Gandy & Sara

REFORMER PILATES advanced

19:00
Sara

SALSA

Wednesday, 21 September

08:00
Dina

PILATES MAT soft

08:00
Mac Gandy & Sara

REFORMER PILATES advanced Cancelled

08:00
Vero

STEP choreography

09:00
Dina

AERIAL SOFT

09:00
Mac Gandy & Sara

REFORMER PILATES soft

10:00
Mac Gandy & Sara

Body barre

10:00
Dina

REFORMER PILATES Intro

11:00
Mac Gandy & Sara

REFORMER PILATES intermediate

11:00
Sara

TABATA

16:30
Mac Gandy & Sara

AERIAL YOGA 4 Teens

17:30
Mac Gandy & Sara

REFORMER PILATES soft

18:00
Sara

REBOUNDING BEATS

18:30
Dina

REFORMER PILATES advanced

19:00
Praise

AFRO BEAT DANCE

Thursday, 22 September

08:00
Sara

KICK BOXING Cancelled

08:00
Vero

R.T (Resistance training)

08:00
Mac Gandy & Sara

REFORMER PILATES intro Waitlist

09:00
Praise

AFRO BEATS DANCE

09:00
Vero

REFORMER PILATES Advanced Waitlist

10:00
Mac Gandy & Sara

REFORMER PILATES soft

10:00
Sara

TRX (advanced)

11:00
Mac Gandy & Sara

REFORMER PILATES intemediate

16:00
Praise

TRAMPOLINE FOR KIDS (Age 2-5)

17:00
Praise

AERIAL FOR KIDS (Age 6-11)

17:00
McGandy

NEW!! Vinyasa Yoga

18:00
Vero

REFORMER PILATES advanced

18:00
Sara

TRX intermediate

19:00
Mac Gandy & Sara

REFORMER PILATES Intro

19:00
Sara

SALSA

Friday, 23 September

08:00
Vero

PILATES MAT advanced Waitlist

08:00
Dina

REFORMER PILATES Soft Waitlist

08:00
Praise

ZUMBA

09:00
Dina

Body barre Waitlist

09:00
Mac Gandy & Sara

REFORMER PILATES Intro

10:00
Sara

KICK BOXING

10:00
Dina

REFORMER PILATES soft

11:00
Sara

REBOUNDING BEATS

11:00
Mac Gandy & Sara

REFORMER PILATES advanced

17:30
Joshua

AERIAL soft

19:30
Sara

SALSA

Saturday, 24 September

08:00
Tunde

VINYASA YOGA

09:00
Dina

REFORMER PILATES intro

09:00
Joshua

TRX

10:00
Dina

Aerial Yoga Advanced

10:00
Vero

REFORMER PILATES advanced

11:00
Dina

AERIAL YOGA soft

11:00
Vero

REFORMER PILATES soft

12:00
Praise

AFRO DANCE

Sunday, 25 September

No classes

19 - 25 September 2022

This week