Monday, 17 October
08:00
Sara
CIRCUIT TRAINING
08:00
Timothy
REFORMER PILATES intermediate
09:00
Timothy
REFORMER PILATES advanced
09:00
Sara
TRX (soft)
10:00
Timothy
GLUTES + LEGS + ABS
11:00
Vero
REFORMER PILATES intro
11:00
Sara
SALSA
18:00
Timothy
REFORMER PILATES Soft
18:00
Segun
ZUMBA
19:00
Vero
BODY ATTACK
Tuesday, 18 October
08:00
Segun
BODY ATTACK NEW !!!!!!
08:00
Timothy
BODY BARRE
08:00
Beepz
REFORMER PILATES Soft
09:00
Beepz
MOTR
09:00
Vero
REFORMER PILATES advanced
10:00
Beepz
AERIAL YOGA soft
10:00
Timothy
REFORMER PILATES intermediate
11:00
Timothy
REFORMER PILATES intro
11:00
Segun
SUPER TONE
17:00
Timothy
REFORMER PILATES intro
17:00
McGandy
VINYASA YOGA
18:00
Easy
HIIT CARDIO
18:00
Beepz
REFORMER PILATES advanced
19:00
Sara
SALSA
Wednesday, 19 October
08:00
Timothy
PILATES MAT soft
08:00
Beepz
REFORMER PILATES advanced
08:00
Vero
STEP choreography
09:00
Timothy
AERIAL SOFT
09:00
Beepz
REFORMER PILATES soft
10:00
Beepz
Body barre
10:00
Timothy
REFORMER PILATES Intro
11:00
Beepz
REFORMER PILATES intermediate
11:00
Sara
TABATA
16:30
Beepz
AERIAL YOGA
17:30
Beepz
REFORMER PILATES soft
18:00
Sara
REBOUNDING BEATS
18:30
Timothy
REFORMER PILATES advanced
19:00
Praise
BODY STEP
Thursday, 20 October
08:00
Sara
KICK BOXING
08:00
Segun
R.T (Resistance training)
08:00
Beepz
REFORMER PILATES intro
09:00
Praise
AFRO BEATS DANCE
09:00
Vero
REFORMER PILATES Advanced
10:00
Beepz
REFORMER PILATES soft
10:00
Sara
TRX (advanced)
11:00
Segun
BODY ATTACK NEW !!!
11:00
Beepz
REFORMER PILATES intemediate
16:00
Praise
TRAMPOLINE FOR KIDS (Age 2-5)
17:00
Praise
AERIAL FOR KIDS (Age 6-11)
17:00
McGandy
Vinyasa YOGA
18:00
Vero
REFORMER PILATES advanced
18:00
Sara
TRX intermediate
19:00
Beepz
REFORMER PILATES Intro
19:00
Sara
SALSA
Friday, 21 October
08:00
Vero
PILATES MAT advanced
08:00
Timothy
REFORMER PILATES Intermediate
08:00
Segun
ZUMBA
09:00
Timothy
Body barre
09:00
Beepz
REFORMER PILATES Intro
10:00
Sara
BODY ATTACK New!!!!!
10:00
Timothy
REFORMER PILATES soft
11:00
Sara
REBOUNDING BEATS
11:00
Beepz
REFORMER PILATES advanced
18:00
Easy
AERIAL soft
19:00
Sara
KICK BOXING
Saturday, 22 October
08:00
Tunde
VINYASA YOGA
09:00
Timothy
REFORMER PILATES intro
09:00
Sara
TRX (soft)
10:00
Timothy
Aerial Yoga Advanced
10:00
Vero
REFORMER PILATES advanced
11:00
Timothy
AERIAL YOGA soft
11:00
Vero
REFORMER PILATES soft
12:00
Vero
Reformer Pilates ADVANCED
12:00
Sara
ZUMBA / SALSA
Sunday, 23 October
No classes