31 October - 6 November 2022

This week

Monday, 31 October

08:00
Sara

CIRCUIT TRAINING

08:00
Dina

REFORMER PILATES intermediate Waitlist

09:00
Dina

REFORMER PILATES advanced

09:00
Sara

TRX (soft)

10:00
Dina

GLUTES + LEGS + ABS Waitlist

11:00
Vero

REFORMER PILATES intro Waitlist

11:00
Sara

SALSA

18:00
Vero

REFORMER PILATES Soft Waitlist

18:00
Segun

ZUMBA

19:00
Sara

BODY ATTACK

Tuesday, 1 November

08:00
Segun

BODY ATTACK NEW !!!!!!

08:00
Mac Gandy & Sara

BODY BARRE

08:00
Mac Gandy & Sara

REFORMER PILATES Soft Cancelled

09:00
Mac Gandy & Sara

MOTR

09:00
Vero

REFORMER PILATES advanced Waitlist

10:00
Joshua

AERIAL YOGA soft

10:00
Mac Gandy & Sara

REFORMER PILATES intermediate

11:00
Mac Gandy & Sara

REFORMER PILATES intro Cancelled

11:00
Segun

SUPER TONE

17:00
Mac Gandy & Sara

REFORMER PILATES intro

17:00
Tunde

VINYASA YOGA Waitlist

18:00
Joshua

HIIT CARDIO

18:00
Mac Gandy & Sara

REFORMER PILATES advanced

19:00
Sara

SALSA

Wednesday, 2 November

08:00
Dina

PILATES MAT soft

08:00
Mac Gandy & Sara

REFORMER PILATES advanced Cancelled

08:00
Vero

STEP choreography Waitlist

09:00
Dina

AERIAL advanced Waitlist

09:00
Mac Gandy & Sara

REFORMER PILATES soft

10:00
Mac Gandy & Sara

Body barre

10:00
Dina

REFORMER PILATES Intro

11:00
Mac Gandy & Sara

REFORMER PILATES intermediate

11:00
Sara

TABATA

16:30
Mac Gandy & Sara

AERIAL YOGA

17:30
Mac Gandy & Sara

REFORMER PILATES soft

18:00
Sara

REBOUNDING BEATS

18:30
Dina

REFORMER PILATES advanced

19:00
Praise

BODY STEP

Thursday, 3 November

08:00
Sara

KICK BOXING

08:00
Segun

R.T (Resistance training)

08:00
Mac Gandy & Sara

REFORMER PILATES intro

09:00
Praise

AFRO BEATS DANCE

09:00
Vero

REFORMER PILATES Advanced Waitlist

10:00
Mac Gandy & Sara

REFORMER PILATES soft Waitlist

10:00
Sara

TRX (advanced)

11:00
Segun

BODY ATTACK NEW !!!

11:00
Mac Gandy & Sara

REFORMER PILATES intemediate

16:00
Praise

TRAMPOLINE FOR KIDS (Age 2-5)

17:00
Praise

AERIAL FOR KIDS (Age 6-11)

17:00
McGandy

Vinyasa YOGA

18:00
Vero

REFORMER PILATES advanced

18:00
Sara

TRX intermediate

19:00
Mac Gandy & Sara

REFORMER PILATES Intro

19:00
Sara

SALSA

Friday, 4 November

08:00
Vero

PILATES MAT advanced Waitlist

08:00
Dina

REFORMER PILATES Intermediate Waitlist

08:00
Segun

ZUMBA

09:00
Dina

Body barre Waitlist

09:00
Mac Gandy & Sara

REFORMER PILATES Intro

10:00
Sara

BODY ATTACK New!!!!!

10:00
Dina

REFORMER PILATES soft

11:00
Sara

REBOUNDING BEATS

11:00
Mac Gandy & Sara

REFORMER PILATES advanced

18:00
Joshua

AERIAL soft

19:00
Sara

KICK BOXING

Saturday, 5 November

08:00
Tunde

VINYASA YOGA

09:00
Dina

REFORMER PILATES intro

09:00
Sara

TRX (soft)

10:00
Dina

Aerial Yoga Advanced

10:00
Vero

REFORMER PILATES advanced Waitlist

11:00
Dina

AERIAL YOGA soft

11:00
Vero

REFORMER PILATES soft Waitlist

12:00
Vero

Reformer Pilates ADVANCED Waitlist

12:00
Sara

ZUMBA / SALSA

Sunday, 6 November

No classes

31 October - 6 November 2022

This week