26 December - 1 January 2023

This week

Monday, 26 December

08:00
Vero

CIRCUIT Cancelled

08:00
Dina

REFORMER PILATES intermediate Cancelled

09:00
Dina

REFORMER PILATES advanced Cancelled

09:00
Joshua

TRX (soft) Cancelled

09:00
Tunde

VINYASA YOGA FLOW ( High Intensity) Cancelled

10:00
Dina

GLUTES + LEGS + ABS Cancelled

10:00
Vero

REFORMER PILATES Soft Cancelled

11:00
Vero

REFORMER PILATES intro Cancelled

17:00
Dina

PILATES MAT soft Cancelled

18:00
Joshua

NEW!!! R. T. (Resistance Training) Cancelled

18:00
Dina

REFORMER PILATES Soft Cancelled

18:00
Segun

ZUMBA Cancelled

19:00
Segun

KICK BOXING Cancelled

Tuesday, 27 December

08:00
Segun

BODY ATTACK Cancelled

08:00
Mac Gandy & Sara

BODY BARRE Cancelled

08:00
Vero

REFORMER PILATES Soft Cancelled

09:00
Mac Gandy & Sara

MOTR Cancelled

09:00
Vero

REFORMER PILATES advanced Cancelled

10:00
Mac Gandy & Sara

AERIAL YOGA soft Cancelled

10:00
Vero

REFORMER PILATES intermediate Cancelled

11:00
Mac Gandy & Sara

REFORMER PILATES advanced Cancelled

11:00
Segun

SUPER TONE Cancelled

17:00
Joshua

REFORMER PILATES intro Cancelled

17:00
Tunde

VINYASA POWER YOGA ( High Intensity) Cancelled

18:00
Segun

CIRCUIT Cancelled

18:00
Mac Gandy & Sara

REFORMER PILATES advanced Cancelled

18:00
Dina

STRETCHING FLOW Cancelled

19:00
Joshua

HIIT Cancelled

19:00
Mac Gandy & Sara

REFORMER PILATES Intro Cancelled

19:00
Segun

SALSA Cancelled

Wednesday, 28 December

08:00
Mac Gandy & Sara

PILATES MAT soft Cancelled

08:00
Mac Gandy & Sara

REFORMER PILATES advanced Cancelled

08:00
Vero

STEP choreography

09:00
Sara

AERIAL advanced

09:00
Vero

REFORMER PILATES soft

10:00
Segun

CIRCUIT

10:00
Joshua

REFORMER PILATES Intro

11:00
Tunde

ASHTANGA YOGA ( Moderate intensity )

11:00
Praise

BODY STEP

11:00
Mac Gandy & Sara

REFORMER PILATES intermediate Cancelled

16:30
Praise

AERIAL YOGA

17:30
Dina

BODY BARRE Cancelled

17:30
Mac Gandy & Sara

REFORMER PILATES soft Cancelled

18:00
Praise

REBOUNDING BEATS

18:30
Tunde

BIKRAM YOGA ( High Intensity ) Cancelled

18:30
Vero

REFORMER PILATES advanced

19:00
Joshua

AERIAL YOGA

19:30
Praise

AFRO DANCE

Thursday, 29 December

07:00
Vero

NEW!! Reformer Pilates INTERMEDIATE Cancelled

08:00
Praise

KICK BOXING

08:00
Segun

R.T (Resistance training)

08:00
Mac Gandy & Sara

REFORMER PILATES intro Cancelled

09:00
Praise

AFRO BEATS DANCE

09:00
Vero

REFORMER PILATES Advanced Waitlist

10:00
Vero

REFORMER PILATES soft Waitlist

10:00
Segun

TRX (advanced)

11:00
Mac Gandy & Sara

REFORMER PILATES intemediate Cancelled

16:00
Praise

TRAMPOLINE FOR KIDS (Age 2-5) Cancelled

17:00
Praise

AERIAL FOR KIDS (Age 6-11)

18:00
Mac Gandy & Sara

PILATES MAT Cancelled

18:00
Vero

REFORMER PILATES advanced

18:00
Segun

TRX intermediate

19:00
Praise

BOXERCISE

19:00
Mac Gandy & Sara

REFORMER PILATES Intro Cancelled

19:00
Segun

SALSA

Friday, 30 December

08:00
Praise

GYMLAND

08:00
Vero

PILATES MAT advanced Cancelled

08:00
Vero

REFORMER PILATES Intermediate Waitlist

08:00
Segun

ZUMBA

09:00
Segun

Body barre

09:00
Joshua

REFORMER PILATES Intro

10:00
Joshua

AERIAL YOGA Advanced

10:00
Segun

BODY ATTACK

10:00
Vero

REFORMER PILATES soft

11:00
Tunde

ASHTANGA YOGA ( Moderate intensity ) Cancelled

11:00
Praise

REBOUNDING BEATS Cancelled

11:00
Mac Gandy & Sara

REFORMER PILATES advanced Cancelled

17:00
Joshua

CIRCUIT TRAINING Cancelled

18:00
Joshua

AERIAL soft Cancelled

Saturday, 31 December

08:00
Joshua

R.T ( Resistance training ) Cancelled

08:00
Mac Gandy & Sara

REFORMER PILATES Intro Cancelled

08:00
Tunde

VINYASA YOGA ( HIGH INTENSITY) Cancelled

09:00
Mac Gandy & Sara

PILATES MAT Cancelled

09:00
Vero

REFORMER PILATES Soft Cancelled

09:00
Joshua

TRX (soft) Cancelled

10:00
Dina

Aerial Yoga Advanced Cancelled

10:00
Joshua

HIIT Cancelled

10:00
Vero

REFORMER PILATES advanced Cancelled

11:00
Joshua

AERIAL YOGA soft Cancelled

11:00
Dina

NEW !!! GLUTES + LEGS + ABS Cancelled

11:00
Mac Gandy & Sara

REFORMER PILATES soft Cancelled

12:00
Vero

Reformer Pilates ADVANCED Cancelled

12:00
Segun

ZUMBA / SALSA Cancelled

Sunday, 1 January

No classes

26 December - 1 January 2023

This week