Monday, 9 January
07:00
Vero
NEW!! REFORMER INTERMEDIATE
08:00
Sara
CIRCUIT
08:00
Praise
NEW!! BABY GYMLAND ( 0 - 3years)
08:00
Vero
REFORMER PILATES intermediate
09:00
Vero
REFORMER PILATES advanced
09:00
Easy
TRX (soft)
09:00
Tunde
VINYASA YOGA FLOW ( High Intensity)
10:00
Easy
GLUTES + LEGS + ABS
10:00
Vero
REFORMER PILATES Soft
11:00
Sara
REFORMER PILATES intro
17:00
Timothy
PILATES MAT soft
18:00
Easy
NEW!!! R. T. (Resistance Training)
18:00
Vero
REFORMER PILATES Soft
18:00
Segun
ZUMBA
19:00
Segun
KICK BOXING
Tuesday, 10 January
06:30
Sara
NEW!! TRX
08:00
Segun
BODY ATTACK
08:00
Timothy
BODY BARRE
08:00
Praise
NEW!! BABY GYMLAND ( 0 - 3years)
08:00
Beepz
REFORMER PILATES Soft
09:00
Beepz
MOTR
09:00
Vero
REFORMER PILATES advanced
10:00
Easy
AERIAL YOGA soft
10:00
Beepz
REFORMER PILATES intermediate
11:00
Timothy
REFORMER PILATES advanced
11:00
Segun
SUPER TONE
17:00
Easy
REFORMER PILATES intro
17:00
Tunde
VINYASA POWER YOGA ( High Intensity)
18:00
Segun
CIRCUIT
18:00
Beepz
REFORMER PILATES advanced
18:00
Timothy
STRETCHING FLOW
19:00
Easy
HIIT
19:00
Beepz
REFORMER PILATES Intro
19:00
Segun
SALSA
Wednesday, 11 January
06:30
Segun
NEW!! KICK BOXING
08:00
Praise
NEW!! BABY GYMLAND ( 0 - 3years)
08:00
Timothy
PILATES MAT soft
08:00
Beepz
REFORMER PILATES advanced
08:00
Vero
STEP choreography
09:00
Timothy
AERIAL advanced
09:00
Beepz
REFORMER PILATES soft
10:00
Beepz
Body barre
10:00
Timothy
REFORMER PILATES Intro
11:00
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00
Praise
BODY STEP
11:00
Beepz
REFORMER PILATES intermediate
16:30
Praise
AERIAL YOGA
17:30
Timothy
BODY BARRE
17:30
Beepz
REFORMER PILATES soft
18:00
Praise
REBOUNDING BEATS
18:30
Tunde
BIKRAM YOGA ( High Intensity )
18:30
Timothy
REFORMER PILATES advanced
19:00
Sara
AERIAL YOGA soft
19:30
Praise
AFRO DANCE
Thursday, 12 January
06:30
Praise
NEW!! CIRCUIT
07:00
Vero
Reformer Pilates INTERMEDIATE
08:00
Praise
KICK BOXING
08:00
Praise
NEW!! BABY GYMLAND ( 0 - 3years)
08:00
Segun
R.T (Resistance training)
08:00
Beepz
REFORMER PILATES intro
09:00
Praise
AFRO BEATS DANCE
09:00
Vero
REFORMER PILATES Advanced
10:00
Beepz
REFORMER PILATES soft
10:00
Segun
TRX (advanced)
11:00
Beepz
REFORMER PILATES intemediate
16:00
Beepz
AERIAL FOR KIDS (Age 6-11)
16:00
Praise
TRAMPOLINE FOR KIDS (Age 2-5)
18:00
Beepz
PILATES MAT
18:00
Vero
REFORMER PILATES advanced
18:00
Segun
TRX intermediate
19:00
Praise
BOXERCISE
19:00
Beepz
REFORMER PILATES Intro
Friday, 13 January
07:00
Beepz
NEW!!! REFORMER PILATES Soft
08:00
Praise
NEW!! BABY GYMLAND ( 0 - 3years)
08:00
Vero
PILATES MAT advanced
08:00
Timothy
REFORMER PILATES Intermediate
08:00
Segun
ZUMBA
09:00
Timothy
Body barre
09:00
Beepz
REFORMER PILATES Intro
10:00
Sara
AERIAL YOGA Advanced
10:00
Segun
BODY ATTACK
10:00
Timothy
REFORMER PILATES soft
11:00
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00
Praise
REBOUNDING BEATS
11:00
Beepz
REFORMER PILATES advanced
18:00
Easy
NEW!! SALSA
19:00
Sara
AERIAL soft
Saturday, 14 January
08:00
Beepz
REFORMER PILATES Intro
08:00
Tunde
VINYASA YOGA ( HIGH INTENSITY)
09:00
Beepz
PILATES MAT
09:00
Timothy
REFORMER PILATES Soft
09:00
Sara
TRX (soft)
09:30
Praise
NEW!!! Jump and Fly ( age 2 - 5)
10:00
Timothy
Aerial Yoga Advanced
10:00
Sara
HIIT
10:00
Vero
REFORMER PILATES advanced
10:30
Praise
NEW!!! Jump and fly( age 6 - 10 )
11:00
Sara
AERIAL YOGA soft
11:00
Timothy
GLUTES LEGS AND ABS
11:00
Beepz
REFORMER PILATES soft
12:00
Vero
Reformer Pilates ADVANCED
Sunday, 15 January
No classes