20 - 26 February 2023

This week

Monday, 20 February

07:00
Sara

R. T. ( Resistance Training)

07:00
Dina

Reformer Pilates INTERMEDIATE

08:00
Sara

NEW!!! BUNGEE FLY Waitlist

08:00
Dina

REFORMER PILATES intermediate

09:00
Dina

REFORMER PILATES advanced Waitlist

09:00
Sara

TRX (soft)

09:00
Tunde

VINYASA YOGA FLOW ( High Intensity)

10:00
Dina

GLUTES + LEGS + ABS

10:00
Vero

REFORMER PILATES Soft Waitlist

11:00
Sara

REFORMER PILATES intro

16:00
Praise

NEW!!! KARATE FOR KIDS (3 - 6years)

16:45
Praise

NEW!!! KARATE FOR KIDS ( 6 - 11years)

17:00
Dina

PILATES MAT soft

18:00
Sara

R. T. (Resistance Training)

18:00
Dina

REFORMER PILATES Soft

18:00
Segun

ZUMBA

19:00
Praise

BELLY DANCE WITH SARAH BOULOS

19:00
Segun

NEW!!! BUNGEE FLY

19:00
Sara

Reformer PILATES Intro

Tuesday, 21 February

06:30
Sara

TRX

07:00
Dina

REFORMER PILATES Intermediate Waitlist

08:00
Segun

BODY ATTACK

08:00
Dina

BODY BARRE

08:00
Mac Gandy & Sara

REFORMER PILATES Soft

09:00
Praise

Kick boxing

09:00
Mac Gandy & Sara

MOTR Waitlist

09:00
Vero

REFORMER PILATES advanced Waitlist

10:00
Mac Gandy & Sara

AERIAL YOGA soft

10:00
Praise

Afrobeat

10:00
Dina

REFORMER PILATES intermediate Waitlist

11:00
Vero

PRE-NATAL PILATES

11:00
Dina

REFORMER PILATES Intro

11:00
Segun

SUPER TONE

16:00
Praise

YOGA with Lavinia Age 3 - 6

16:45
Praise

YOGA with Lavinia Age 7 - 11 Years

17:00
Segun

NEW !!! BUNGEE FLY Waitlist

17:00
Sara

REFORMER PILATES Soft

17:00
Tunde

VINYASA POWER YOGA ( High Intensity)

18:00
Segun

CIRCUIT

18:00
Mac Gandy & Sara

REFORMER PILATES advanced

18:00
Dina

STRETCHING FLOW

19:00
Praise

AERIAL yoga

19:00
Mac Gandy & Sara

REFORMER PILATES Intro

19:00
Segun

SALSA

Wednesday, 22 February

06:30
Segun

KICK BOXING

07:00
Sara

Reformer PILATES Intro

08:00
Dina

PILATES MAT soft

08:00
Mac Gandy & Sara

REFORMER PILATES advanced

08:00
Vero

STEP choreography

09:00
Dina

AERIAL advanced

09:00
Mac Gandy & Sara

REFORMER PILATES soft Waitlist

10:00
Mac Gandy & Sara

Body barre

10:00
Segun

NEW!!!! BUNGEE FLY Waitlist

10:00
Dina

REFORMER PILATES Intro

11:00
Tunde

ASHTANGA YOGA ( Moderate intensity )

11:00
Praise

BODY STEP

11:00
Mac Gandy & Sara

REFORMER PILATES intermediate

16:00
Praise

AERIAL FITNESS 3 - 6 Years

16:45
Praise

Aerial Fitness ( 7 -12 Year)

17:30
Mac Gandy & Sara

REFORMER PILATES soft

18:00
Praise

REBOUNDING BEATS

18:30
Tunde

BIKRAM YOGA ( High Intensity )

18:30
Dina

REFORMER PILATES advanced

19:00
Sara

TRX

19:30
Praise

AFRO DANCE

Thursday, 23 February

06:30
Praise

CIRCUIT

07:00
Vero

Reformer Pilates INTERMEDIATE Waitlist

08:00
Segun

BODY PUMP lesmilles

08:00
Praise

KICK BOXING

08:00
Mac Gandy & Sara

REFORMER INTRO

09:00
Praise

AFRO BEATS DANCE

09:00
Vero

REFORMER PILATES Advanced Waitlist

10:00
Tunde

HATHA YOGA with DINA

10:00
Mac Gandy & Sara

REFORMER PILATES Intermediate

10:00
Segun

TRX (advanced)

11:00
Mac Gandy & Sara

REFORMER PILATES Intro

16:00
Praise

TRAMPOLINE 3 - 6 Years

16:45
Praise

TRAMPOLINE 7 - 11 Years

17:00
McGandy

Vinyasa Flow

18:00
Vero

PILATES MAT

18:00
Vero

REFORMER PILATES advanced Cancelled

18:00
Segun

TRX intermediate

19:00
Segun

BODY PUMP Lesmilles

19:00
Praise

KICK BOXING

19:00
Mac Gandy & Sara

REFORMER PILATES Intro Cancelled

Friday, 24 February

07:00
Mac Gandy & Sara

Reformer Pilates Soft Cancelled

08:00
Vero

PILATES MAT advanced Cancelled

08:00
Dina

REFORMER PILATES Intermediate Cancelled

08:00
Segun

ZUMBA Cancelled

09:00
Dina

Body barre Cancelled

09:00
Mac Gandy & Sara

REFORMER PILATES Intro Cancelled

10:00
Segun

BODY ATTACK Cancelled

10:00
Dina

REFORMER PILATES soft Cancelled

11:00
Tunde

ASHTANGA YOGA ( Moderate intensity ) Cancelled

11:00
Vero

PRE-NATAL PILATES Cancelled

11:00
Mac Gandy & Sara

REFORMER PILATES advanced Cancelled

18:00
Tunde

NEW!!! VINYASA YOGA WITH AKIN Cancelled

18:30
Vero

STEP NIGHT Cancelled

19:00
Sara

AERIAL soft Cancelled

Saturday, 25 February

08:00
Mac Gandy & Sara

REFORMER PILATES Intro Cancelled

08:00
Tunde

VINYASA YOGA ( HIGH INTENSITY) Cancelled

09:00
Mac Gandy & Sara

PILATES MAT Cancelled

09:00
Dina

REFORMER PILATES Soft Cancelled

09:00
Sara

TRX (soft) Cancelled

10:00
Dina

Aerial Yoga Advanced Cancelled

10:00
Sara

HIIT Cancelled

10:00
Vero

REFORMER PILATES advanced Cancelled

11:00
Sara

AERIAL YOGA soft Cancelled

11:00
Dina

GLUTES LEGS AND ABS Cancelled

11:00
Mac Gandy & Sara

REFORMER PILATES soft Cancelled

11:30
Praise

GYMLAND (Dinosaur Show) Cancelled

12:00
Vero

Reformer Pilates ADVANCED Cancelled

Sunday, 26 February

No classes

20 - 26 February 2023

This week