27 March - 2 April 2023

This week

Monday, 27 March

07:00
Sara

BODY PUMP Lesmilles

07:00
Dina

Reformer Pilates INTERMEDIATE

08:00
Sara

BUNGEE FLY

08:00
Dina

REFORMER PILATES intermediate

09:00
Dina

REFORMER PILATES advanced

09:00
Sara

TRX (Intro)

09:00
Tunde

VINYASA POWER YOGA ( High Intensity)

10:00
Dina

GLUTES + LEGS + ABS

10:00
Sara

REFORMER PILATES Soft

11:00
Sara

REFORMER PILATES intro

17:00
Dina

PILATES MAT soft

18:00
Dina

REFORMER PILATES Soft

18:00
Segun

ZUMBA

18:30
Sara

BODY PUMP Lesmilles

19:00
Praise

BELLY DANCE WITH SARAH BOULOS

19:30
Segun

KICK BOXING

19:30
Sara

Reformer PILATES Intro

Tuesday, 28 March

06:30
Sara

TRX

07:00
Dina

REFORMER PILATES Intermediate

08:00
Segun

BODY ATTACK

08:00
Dina

BODY BARRE

08:00
Mac Gandy & Sara

REFORMER PILATES Soft

09:00
Praise

Kick boxing

09:00
Mac Gandy & Sara

MOTR

09:00
Dina

REFORMER PILATES advanced

10:00
Sara

AERIAL YOGA soft

10:00
Praise

Afrobeat

10:00
Dina

REFORMER PILATES intermediate Waitlist

11:00
Mac Gandy & Sara

PRE-NATAL PILATES

11:00
Sara

REFORMER PILATES Intro

11:00
Segun

SUPER TONE

17:00
Sara

REFORMER PILATES Soft

17:00
Tunde

VINYASA POWER YOGA ( High Intensity)

17:30
Segun

NEW !!! BUNGEE FLY

18:00
Mac Gandy & Sara

REFORMER PILATES advanced

18:00
Dina

STRETCHING FLOW

18:30
Sara

CIRCUIT

19:00
Mac Gandy & Sara

REFORMER PILATES Intro

19:00
Segun

SALSA

19:30
Praise

AERIAL yoga

Wednesday, 29 March

06:30
Segun

KICK BOXING

07:00
Sara

Reformer PILATES Intro

08:00
Dina

PILATES MAT soft

08:00
Mac Gandy & Sara

REFORMER PILATES advanced

08:00
Praise

STEP choreography

09:00
Dina

AERIAL advanced

09:00
Mac Gandy & Sara

REFORMER PILATES soft Waitlist

10:00
Mac Gandy & Sara

Body barre

10:00
Segun

BUNGEE FLY Waitlist

10:00
Dina

REFORMER PILATES Intro Waitlist

11:00
Tunde

ASHTANGA YOGA ( Moderate intensity )

11:00
Praise

BODY STEP

11:00
Mac Gandy & Sara

REFORMER PILATES intermediate

17:30
Mac Gandy & Sara

REFORMER PILATES soft Waitlist

18:00
Praise

REBOUNDING BEATS

18:30
Tunde

BIKRAM YOGA ( High Intensity )

18:30
Dina

REFORMER PILATES advanced

19:00
Sara

TRX

19:30
Praise

AFRO DANCE

Thursday, 30 March

06:30
Praise

CIRCUIT

07:00
Mac Gandy & Sara

Reformer Pilates INTERMEDIATE

08:00
Segun

BODY PUMP lesmilles

08:00
Praise

BODY STEP

08:00
Sara

REFORMER INTRO

09:00
Praise

AFRO BEATS DANCE

09:00
Mac Gandy & Sara

REFORMER PILATES Advanced

10:00
Tunde

HATHA YOGA with DINA Cancelled

10:00
Mac Gandy & Sara

REFORMER PILATES SOFT Waitlist

10:00
Segun

TRX (advanced)

17:00
McGandy

Vinyasa Flow

18:00
Mac Gandy & Sara

PILATES MAT

18:00
Vero

REFORMER PILATES soft Cancelled

18:00
Segun

TRX intermediate

19:00
Praise

KICK BOXING

19:00
Mac Gandy & Sara

REFORMER INTRO

19:00
Segun

SALSA

Friday, 31 March

07:00
Sara

Reformer Pilates Soft

08:00
Mac Gandy & Sara

PILATES MAT advanced

08:00
Dina

REFORMER PILATES Intermediate Waitlist

08:00
Segun

ZUMBA

09:00
Dina

Body barre Waitlist

09:00
Mac Gandy & Sara

REFORMER PILATES Intro

10:00
Segun

BODY ATTACK

10:00
Dina

REFORMER PILATES soft Waitlist

11:00
Tunde

ASHTANGA YOGA ( Moderate intensity )

11:00
Mac Gandy & Sara

PRE-NATAL PILATES Vero & Ade

11:00
Sara

REFORMER PILATES soft

18:00
Tunde

NEW!!! VINYASA YOGA WITH AKIN

18:00
Sara

TRX soft

19:00
Sara

AERIAL soft

Saturday, 1 April

08:00
Mac Gandy & Sara

REFORMER PILATES Intro

08:00
Tunde

VINYASA YOGA ( HIGH INTENSITY)

09:00
Mac Gandy & Sara

PILATES MAT

09:00
Dina

REFORMER PILATES Soft Waitlist

09:00
Sara

TRX (soft)

10:00
Dina

Aerial Yoga Advanced

10:00
Sara

HIIT

10:00
Vero

REFORMER PILATES advanced Waitlist

11:00
Sara

AERIAL YOGA soft

11:00
Dina

GLUTES LEGS AND ABS

11:00
Mac Gandy & Sara

REFORMER PILATES intermediate

12:00
Praise

NEW!! BUNGEE FLY

12:00
Sara

Reformer Pilates Intro

Sunday, 2 April

No classes

27 March - 2 April 2023

This week