Monday, 15 May
07:00
Sara
HIIT (High Intensity Interval Training)
07:00
Timothy
Reformer Pilates INTERMEDIATE
08:00
Sara
BUNGEE FLY
08:00
Vero
Pilates Mat soft
08:00
Timothy
REFORMER PILATES intermediate
09:00
Timothy
REFORMER PILATES advanced
09:00
Sara
TRX (Intro)
09:00
Tunde
VINYASA POWER YOGA ( High Intensity)
10:00
Timothy
GLUTES + LEGS + ABS
10:00
Sara
REFORMER PILATES Soft
11:00
Sara
REFORMER PILATES intro
17:00
Timothy
PILATES MAT soft
17:00
Sara
Reformer PILATES Intro
18:00
Timothy
REFORMER PILATES Soft
18:00
Segun
ZUMBA
19:00
Segun
BODY PUMP (Lesmilles)
19:00
Sara
REEFORMER PILATES Intermediate
Tuesday, 16 May
06:30
Sara
TRX
07:00
Timothy
REFORMER PILATES Intermediate
08:00
Segun
BODY ATTACK
08:00
Timothy
BODY BARRE
08:00
Beepz
REFORMER PILATES Soft
09:00
Praise
NEW!! STEP DANCE ( BASIC)
09:00
Beepz
PILATES MOTR
09:00
Vero
REFORMER PILATES advanced
10:00
Beepz
AERIAL YOGA soft
10:00
Praise
Afrobeat
10:00
Timothy
REFORMER PILATES intermediate
11:00
Beepz
PRE-NATAL PILATES
11:00
Timothy
REFORMER PILATES Intro
11:00
Segun
SUPER TONE
17:00
Sara
REFORMER PILATES Soft
17:00
McGandy
VINYASA POWER YOGA ( High Intensity)
18:00
Segun
NEW!!! BODY BARRE
18:00
Beepz
REFORMER PILATES advanced
18:00
Timothy
STRETCHING FLOW
19:00
Praise
CIRCUIT
19:30
Sara
REFORMER PILATES Intro
Wednesday, 17 May
06:30
Segun
KICK BOXING
07:00
Sara
Reformer PILATES Intro
08:00
Timothy
PILATES MAT intermediate
08:00
Beepz
REFORMER PILATES Soft
08:00
Vero
STEP DANCE (advanced)
09:00
Timothy
AERIAL soft
09:00
Sara
Pilates Mat Soft
09:00
Beepz
REFORMER PILATES soft
10:00
Beepz
Body barre
10:00
Segun
BUNGEE FLY
10:00
Timothy
REFORMER PILATES Intro
11:00
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00
Praise
BUNGEE FLY
11:00
Beepz
REFORMER PILATES intermediate
17:30
Beepz
REFORMER PILATES soft
18:00
Vero
PILATES MAT soft
18:00
Praise
REBOUNDING BEATS
18:30
Timothy
REFORMER PILATES advanced
19:00
Sara
TRX Intermediate
19:30
Praise
AFRO DANCE
Thursday, 18 May
06:30
Praise
CIRCUIT
07:00
Vero
Reformer Pilates INTERMEDIATE
08:00
Segun
BODY PUMP lesmilles
08:00
Sara
PILATES MOTR soft
08:00
Beepz
REFORMER PILATES Intro
09:00
Praise
AFRO BEATS DANCE
09:00
Vero
REFORMER PILATES Advanced
09:00
McGandy
Vinyasa Flow
10:00
Sara
NEW!!! M.I.T (metabolic interval training )
10:00
Beepz
REFORMER PILATES SOFT
10:00
Segun
TRX (advanced)
11:00
Vero
NEW!! FACE YOGA with Ranwa
11:00
Sara
REFORMER PILATES Intermediate
18:00
Segun
HIIT
18:00
Beepz
PILATES MAT intermediate
18:00
Vero
REFORMER PILATES soft
19:00
Praise
KICK BOXING
19:00
Tunde
NEW !!! VINYASA YOGA WITH AKIN
19:00
Beepz
REFORMER PILATES Intro
19:00
Segun
SALSA
Friday, 19 May
07:00
Beepz
Reformer Pilates Soft
08:00
Vero
PILATES MAT advanced
08:00
Timothy
REFORMER PILATES Intermediate
08:00
Segun
ZUMBA
09:00
Timothy
Body barre
09:00
Vero
M.I.T (FAT BURNING)
09:00
Beepz
REFORMER PILATES Intro
10:00
Segun
BODY ATTACK
10:00
Timothy
REFORMER PILATES soft
11:00
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00
Segun
PRE-NATAL BODY BARRE
11:00
Beepz
REFORMER PILATES Intermediate
17:30
Sara
TRX soft
18:30
Sara
AERIAL soft
19:30
Praise
AFRO & ZUMBA PARTY
Saturday, 20 May
08:00
Beepz
REFORMER PILATES Intro
08:00
Tunde
VINYASA YOGA ( HIGH INTENSITY)
09:00
Beepz
PILATES MAT
09:00
Timothy
REFORMER PILATES Soft
09:00
Sara
TRX (soft)
10:00
Timothy
GLUTES + LEGS + ABS
10:00
Sara
HIIT
10:00
Vero
REFORMER PILATES advanced
11:00
Sara
AERIAL YOGA soft
11:00
Timothy
PILATES MOTR
11:00
Beepz
REFORMER PILATES intermediate
12:00
Praise
NEW!!! AFRO DANCE
12:00
Sara
Reformer Pilates Intro
Sunday, 21 May
No classes