5 - 11 June 2023

This week

Monday, 5 June

07:00
Sara

HIIT (High Intensity Interval Training)

07:00
Dina

Reformer Pilates INTERMEDIATE

08:00
Vero

NEW!!!!! M.I.T (fat burning)

08:00
Sara

PILATES MAT Soft

08:00
Dina

REFORMER PILATES intermediate Waitlist

09:00
Dina

REFORMER PILATES advanced

09:00
Sara

TRX (Intro)

09:00
Tunde

VINYASA POWER YOGA ( High Intensity)

10:00
Dina

GLUTES + LEGS + ABS

10:00
Sara

REFORMER PILATES Soft

11:00
Sara

REFORMER PILATES intro

17:00
Dina

PILATES MAT soft

17:00
Sara

Reformer PILATES Intro

18:00
Dina

REFORMER PILATES Soft

18:00
Segun

ZUMBA

19:00
Segun

BODY PUMP (Lesmilles)

19:00
Sara

REEFORMER PILATES Intermediate

Tuesday, 6 June

06:30
Sara

TRX

07:00
Dina

REFORMER PILATES Intermediate

08:00
Segun

BODY ATTACK

08:00
Dina

BODY BARRE

08:00
Sara

REFORMER PILATES Soft

09:00
Praise

NEW!! STEP DANCE ( BASIC)

09:00
Sara

PILATES MOTR

09:00
Vero

REFORMER PILATES advanced

10:00
Sara

AERIAL YOGA soft

10:00
Praise

Afrobeat

10:00
Dina

REFORMER PILATES intermediate

11:00
Dina

REFORMER PILATES Intro

11:00
Segun

SUPER TONE

17:00
Sara

REFORMER PILATES Soft

17:00
Tunde

VINYASA POWER YOGA ( High Intensity)

18:00
Segun

BODY BARRE

18:00
Dina

REFORMER PILATES advanced

18:00
Vero

STRETCHING FLOW

19:00
Praise

CIRCUIT

19:00
Sara

REFORMER PILATES Intro

Wednesday, 7 June

06:30
Segun

KICK BOXING

07:00
Sara

Reformer PILATES Intro

08:00
Dina

PILATES MAT intermediate

08:00
Sara

REFORMER PILATES Soft

08:00
Vero

STEP DANCE (advanced)

09:00
Dina

AERIAL soft

09:00
Sara

Pilates Mat Soft

09:00
Vero

REFORMER PILATES soft Waitlist

10:00
Segun

Body barre Waitlist

10:00
Praise

BUNGEE FLY

10:00
Dina

REFORMER PILATES Intro

11:00
Tunde

ASHTANGA YOGA ( Moderate intensity )

11:00
Praise

BUNGEE FLY

11:00
Sara

REFORMER PILATES intermediate

17:30
Sara

REFORMER PILATES soft

18:00
Vero

PILATES MAT soft Cancelled

18:00
Praise

REBOUNDING BEATS

18:30
Dina

REFORMER PILATES advanced

19:00
Praise

AFRO DANCE

19:00
Sara

TRX Intermediate

Thursday, 8 June

06:30
Praise

CIRCUIT

07:00
Vero

Reformer Pilates INTERMEDIATE

08:00
Segun

BODY PUMP lesmilles

08:00
Sara

PILATES MOTR soft

08:00
Mac Gandy & Sara

REFORMER PILATES Intro

09:00
Praise

AFRO BEATS DANCE

09:00
Vero

REFORMER PILATES Advanced Waitlist

09:00
McGandy

Vinyasa Flow

10:00
Sara

M.I.T ( FAT BURNING )

10:00
Mac Gandy & Sara

REFORMER PILATES SOFT

10:00
Segun

TRX (advanced)

11:00
Vero

NEW!! FACE YOGA with Ranwa

11:00
Sara

REFORMER PILATES Intermediate

17:00
Mac Gandy & Sara

Reformer Pilates Intermediate

18:00
Mac Gandy & Sara

PILATES MAT intermediate

18:00
Vero

REFORMER PILATES soft Waitlist

19:00
Praise

KICK BOXING

19:00
Mac Gandy & Sara

REFORMER PILATES Intro

19:00
Segun

SALSA

19:00
Tunde

VINYASA YOGA WITH AKIN

Friday, 9 June

07:00
Mac Gandy & Sara

Reformer Pilates Soft

08:00
Mac Gandy & Sara

PILATES MAT advanced

08:00
Dina

REFORMER PILATES Intermediate Waitlist

08:00
Segun

ZUMBA

09:00
Dina

Body barre Waitlist

09:00
Segun

M.I.T (FAT BURNING)

09:00
Mac Gandy & Sara

REFORMER PILATES Intro

10:00
Segun

BODY ATTACK

10:00
Dina

REFORMER PILATES soft Waitlist

11:00
Tunde

ASHTANGA YOGA ( Moderate intensity ) Cancelled

11:00
Mac Gandy & Sara

REFORMER PILATES Intermediate

17:30
Sara

TRX soft Waitlist

18:30
Sara

AERIAL soft

Saturday, 10 June

08:00
Mac Gandy & Sara

REFORMER PILATES Intro

08:00
Tunde

VINYASA YOGA ( HIGH INTENSITY)

09:00
Mac Gandy & Sara

PILATES MAT

09:00
Dina

REFORMER PILATES Soft Waitlist

09:00
Sara

TRX (soft)

10:00
Dina

GLUTES + LEGS + ABS

10:00
Sara

HIIT

10:00
Vero

REFORMER PILATES advanced Waitlist

11:00
Sara

AERIAL YOGA soft

11:00
Dina

PILATES MOTR

11:00
Mac Gandy & Sara

REFORMER PILATES intermediate Waitlist

12:00
Praise

NEW!!! AFRO DANCE

12:00
Sara

Reformer Pilates Intro

Sunday, 11 June

No classes

5 - 11 June 2023

This week